Body and Soul Wisdom with Jen Mons Podcast Por Jenny Mons arte de portada

Body and Soul Wisdom with Jen Mons

Body and Soul Wisdom with Jen Mons

De: Jenny Mons
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Pathways to the Body and Soul Wisdom is a platform for conscious conversations to connect, share, educate and inspire alternative ways to access our Soul’s Wisdom through Wholistic Healing. This includes energy medicine, nourishment, meditation, relationships, yoga, movement, mindfulness, spiritual growth, holistic wellness, and emotional empowerment. This podcast is for conscious parents, entrepreneurs, life and health coaches, healers, empaths, intuitive, and individuals seeking to embody healing and aspire to embrace collective light consciousness through their embodied healing self. Please see disclaimer.Please do not download without permission. Send request to jen@jenmons.com Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • Ep 237 Prosper and Thrive in 2025
    Jan 9 2025

    In this episode, Jen welcomes you the first episode for this year. Jen shares how to understand what it means to thrive and prosper in life and in business. Here’s a nice routine or ritual she does every year which she has been teaching her clients for the past few weeks. How the 13 Moons Journal teaches you the value of living cyclically and managing your energy.

    Resources:

    Website

    Facebook

    Instagram

    Youtube

    The 13 Moons of Daily Devotion Journal

    Meditation Bundle

    Book a Call to Connect

    Dream Life Meditation

    Prosperity Course

    Prosperity eBook Bundle OPT IN

    Prosperity Journal

    Prosper & Thrive in 2025

    PODCAST DISCLAIMER:

    This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

    Más Menos
    29 m
  • Ep 236 Are You a Purpose or Performance Driven Leader
    Dec 5 2024

    In this episode, Jen shares how she has shifted the words around whom she supports from performance driven to purpose driven individuals in order to give permission to them to let go of the need to perform.

    Key Notes:

    • How passionate Jen is about leading women into this paradigm shift of embodied leadership where we lead from within
    • The difference between performance driven leaders and purpose driven leaders
    • Our purpose is to really reveal those different aspects of ourselves

    Show Notes:

    (03:11) This week’s conversation is around purpose driven or performance driven leaders.

    (05:02) How one of the shifts that Jen has been working on is letting go of the performance factor

    (07:16) When we take aligned action that’s when it seems magic is happening

    (08:02) Are you internally motivated or externally motivated?

    (18:08) The difference is in the expectation or the attachment to the results

    (19:51) When we are focused solely on what defines us and the results, we could be closing doors to something that we didn’t know existed about oursleves

    Quotes:

    (07:01) Prosperity is the energy of embodied trust.

    (11:22) There isn’t really a measure because it’s a way of being versus a way of doing

    (12:45) Things take as long as they take

    Resources:

    Website

    Facebook

    Instagram

    Youtube

    The 13 Moons of Daily Devotion Journal

    Meditation Bundle

    Book a Call to Connect

    Dream Life Meditation

    Prosperity Course

    Prosperity eBook Bundle OPT IN

    Prosperity Journal

    PODCAST DISCLAIMER:

    This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

    Más Menos
    23 m
  • Ep 235 Healthy Fear Keeps Us in Check
    Nov 20 2024

    In this episode, Jen deep dives into the emotion of fear and how it keeps us in check. Jen shares how it is a reminder to really step back and what is really on the line at the moment.

    Key Notes:

    • Underneath the fear there are hidden beliefs that we have about what we can and can’t do
    • Our fear keeps us in check, it keeps us from spinning in circles and creating thing to worry about
    • Whatever that fear is when you meet that in the face, whether you feel that it was successful or not, it doesn’t matter

    Show Notes:

    (02:42) Jen shares what this week’s episode is about

    (07:05) How fear is healthy and how there is a shadow to this

    (11:45) What is something that you’re afraid to do right now?

    (12:46) How there are many different ways that we can look at how we experience fear

    (17:30) When you step in to meet that challenge in the face, on the other side of that is a feeling of freedom.

    Quotes:

    (06:53) If we don’t give ourselves permission to really go outside our comfort zone then we can really spin in circles about things that actually aren’t that important.

    (11:21) The real work begins on the inside

    (14:01) The answer is no if you don’t ask

    (14:06) You’ll never know unless you try

    Resources:

    Website

    Facebook

    Instagram

    Youtube

    The 13 Moons of Daily Devotion Journal

    Meditation Bundle

    Book a Call to Connect

    Dream Life Meditation

    Prosperity Course

    Prosperity eBook Bundle OPT IN

    Prosperity Journal

    The Attachment Style Theory

    PODCAST DISCLAIMER:

    This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here.

    Más Menos
    20 m
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