Black Girls Heal

De: Shena Lashey
  • Resumen

  • Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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  • #290: Setting Unrealistic Fantasies as a Love Addict (Love Addiction Series)
    Apr 29 2025


    Watch our free How to Stop Dating the Wrong People & Fix Your Internal Magnet masterclass: Click here register


    Ready to heal your Love Addiction & Love Avoidance?

    Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

    CONNECT WITH US ELSEWHERE

    Website: Blackgirlsheal.org

    Instagram: @BlackGirlsHeal

    TikTok: @blackgirlsheal

    Facebook: Black Girls Heal



    Our Sponsors:
    * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    28 m
  • #289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series)
    Apr 23 2025

    In today's episode I talk about the impact of childhood emotional neglect and how it leads to the behaviours of love addiction

    Whether you are connected to love addition, love avoidance or low self esteem, if you are wondering why you continue in the same type of self doubts or keep being attracted to certain types of people, my hope is that this episode gives you the validation that you didn't even know you needed and supports you with the right steps you can start taking today


    MENTIONED IN THIS EPISODE

    BOOK: Running on Empty - Dr Jonice Webb

    Therecoveryschool.com


    Ready to heal your Love Addiction & Love Avoidance?

    Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled

    CONNECT WITH US ELSEWHERE

    Website: Blackgirlsheal.org

    Instagram: @BlackGirlsHeal

    TikTok: @blackgirlsheal

    Facebook: Black Girls Heal



    Our Sponsors:
    * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    37 m
  • #288: The 4 Archetypes of Love Addiction
    Apr 15 2025

    Which love addict archetype do you identify with and how do you begin to heal from it?


    In this week’s episode of Black Girls Heal, I’m breaking down the four main archetypes of love addiction and why each of these patterns comes with its own unique set of challenges AND beautiful qualities. Whether you're constantly chasing “the one,” afraid to be alone, losing yourself in relationships, or living in a fantasy that never quite matches reality, you’ll likely see yourself in one (or more) of these types.


    In this episode, we cover…

    • 01:15 Understanding the roots of love addiction
    • 07:08 Archetype #1
    • 15:53 Archetype #2
    • 25:10 Archetype #3
    • 30:51 Archetype #4
    • 34:19 The path to becoming love-balanced
    • 40:15 How to go deeper with resources and next steps


    Resources mentioned in the episode:

    • 4 Ways to Pick Better Partners as Love Addicts: https://www.blackgirlsheal.org/masterclass
    • The 4 Step Roadmap to Heal Love Addiction: https://www.blackgirlsheal.org/roadmap
    • How to Pick Partners for Love Addicts book: blackgirlsheal.org/books
    • Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled: blackgirlsheal.org/love-addiction-recovery
    • Can’t find a program, freebie, or event mentioned in the podcast? Find the upgraded versions of previously announced programs and their replacements: blackgirlsheal.org/retired


    Connect with us:

    • Website: Blackgirlsheal.org
    • Instagram: @BlackGirlsHeal
    • TikTok: @blackgirlsheal
    • Facebook: Black Girls Heal


    Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode.



    Our Sponsors:
    * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com


    Support this podcast at — https://redcircle.com/black-girls-heal/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    42 m
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Featured Article: The best motivational podcasts to listen to right now


Whether you're going through a breakup or a rough transition or looking to improve your health, change your habits, or jumpstart a new career, these podcasts can give you the boost you need. This list of the very best motivational podcasts covers a range of self-improvement topics, from mindfulness and spirituality to fitness and personal growth. Get ready to be inspired, turn over a new leaf, and live your best life!

Lo que los oyentes dicen sobre Black Girls Heal

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revived again

Thank you for sharing that word . It was all nothing but truth on how we know we should be treated but always revert to going back and settling for less.
Thank You for reminding MYSELF of who and i am and I Deserve Greatness....

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Thankful I found This Podcast

Listening to this podcast has helped me realized that I'm still need to work on healing and loving myself unconditionally. I love the topics and I love the host. Such and awesome podcast.

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Awesome

Very good content. Wisdom beyond measure. I listen to her as often as I can

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Great Information. Take Notes

My new favorite lesson. This pandemic allows for an opportunity to learn how to better connect with others. So good!

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I understand now!

This episode shed light on my understanding of Love avoidance in my current and past relationships.

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