In this episode, we explore one of the most awe-inspiring truths about existence: we are literally made of the universe itself. The same atoms forged in ancient stars now form our bodies, our thoughts, and everything we know as physical matter. Yet, astonishingly, this atomic matter accounts for only about 4% of the entire universe—the rest is the mysterious realm of dark matter and dark energy, forces we cannot see but that shape everything.

We also dive into the power of the theta brainwave state, the doorway to imagination, intuition, and creativity. Visionaries like Nikola Tesla and Albert Einstein famously tapped into this state, accessing ideas that reshaped the world. So why are we so quick to dismiss “spirituality” when most of reality itself is invisible to the naked eye?

From the cosmos to consciousness, this episode unpacks the profound link between what is seen and unseen, reminding us that every physical creation began as a spark of imagination. Join me as we explore the space where science meets spirit, and where the universe meets you.

INSTA : https://www.instagram.com/hazelray_frequencies/

Spotify: https://open.spotify.com/artist/0ZrOVsU9pWY8dtRPrruh0X?si=Efqde04KS3Gkd76XjmjTxQ&nd=1&dlsi=9f91c63481ee43ce

WEBSITE: https://hazelray.com.au/

Much Love to all

HR xx

In this episode, I talk about the ways we search endlessly outside ourselves, chasing people, things, or achievements and how we suffer when those attachments shift or disappear.
We dive into how easily we abandon our inner song, losing ourselves to societal expectations, childhood conditioning, and the subtle programming we absorb from television, culture, and the world around us. From the moment we arrive as blank slates, we’re shaped by the stories and beliefs of others, often leaving little room to hear our own voice.
This episode is an invitation to return to that inner music, to remember what’s uniquely yours and to question the narratives that may have pulled you away from it. I close with a song that brings the message home.

00:00 Understanding suffering through our thoughts

03:43 How Childhood programming shapes our dreams

10:20 Science of rewiring your inner song

14:02 Discovering your passion, Living without regrets

17:02 Final thoughts, and SONG

INSTA : https://www.instagram.com/hazelray_frequencies/

Spotify: https://open.spotify.com/artist/0ZrOVsU9pWY8dtRPrruh0X?si=Efqde04KS3Gkd76XjmjTxQ&nd=1&dlsi=9f91c63481ee43ce

WEBSITE: https://hazelray.com.au/

Much Love to all

HR xx

In this episode, we explore the delicate dance between awakening and everyday life, the meeting point where spiritual insight meets the grocery store, the inbox, and the morning routine. Building on the “remembered” truths from previous episodes, we dive into what it really means to live from a place of presence, purpose, and authenticity in a world that often feels disconnected from spirit.

You’ll discover practical tools for staying grounded and centered, navigating challenges with clarity, and making soul-aligned decisions. Together, we’ll explore how mindfulness, conscious creation, and community can help bridge the gap between the mystical and the mundane.

Along the way, I’ll share personal reflections on how I integrate my own remembered truth into my music, work, and relationships, reminding us that awakening isn’t about escaping life, but embodying it fully.

00:00 Uncovering your path: Jealousy as a powerful guidepost

04:45 Practical Tools for Grounding in a Disconnected World

09:46 Choosing Presence and Responsibility in your Life

12:01 Trusting your Intuition for Soul Aligned Decisions

17:56 Integrating remembered truth into Creative Expression

20:39 Creating a life that aligns with your Purpose

25:34 Cultivating compassion and empathy in relationships

27:47 Embracing your Purpose and Finding your Soul Tribe

29:43 SONG FOR THE FUTURE (LIVE)

INSTA : https://www.instagram.com/hazelray_frequencies/

Spotify: https://open.spotify.com/artist/0ZrOVsU9pWY8dtRPrruh0X?si=Efqde04KS3Gkd76XjmjTxQ&nd=1&dlsi=9f91c63481ee43ce

WEBSITE: https://hazelray.com.au/

Much Love to all

HR xx