EP 9 : The Song Still Inside You

In this episode, I talk about the ways we search endlessly outside ourselves, chasing people, things, or achievements and how we suffer when those attachments shift or disappear.
We dive into how easily we abandon our inner song, losing ourselves to societal expectations, childhood conditioning, and the subtle programming we absorb from television, culture, and the world around us. From the moment we arrive as blank slates, we’re shaped by the stories and beliefs of others, often leaving little room to hear our own voice.
This episode is an invitation to return to that inner music, to remember what’s uniquely yours and to question the narratives that may have pulled you away from it. I close with a song that brings the message home.

00:00 Understanding suffering through our thoughts

03:43 How Childhood programming shapes our dreams

10:20 Science of rewiring your inner song

14:02 Discovering your passion, Living without regrets

17:02 Final thoughts, and SONG

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Much Love to all

HR xx