Episode Summary:

You’ve started living from truth. Now the question becomes: what actually supports that version of you? In this episode of Beyond Irresistible, Jean explores what it means to create a life ecosystem—a constellation of people, practices, spaces, and rhythms that help you feel most like yourself.

It’s not about productivity hacks or ideal routines. It’s about returning to what nourishes you, and letting your life reflect who you really are.

What You’ll Hear:

• What a life ecosystem is—and why it matters
• The way to tune into what restores vs. drains you
• The difference between want and need when it comes to support
• The reason honoring your energy is the foundation of sustainability

Reflection Prompt:

What helps you exhale? What truly nourishes you—without performance, pressure, or obligation?

Try This:

Create a simple Support Map with three categories:

→ People

→ Places

→ Practices

List what feeds you in each.

Then ask: What am I ready to release? And what do I want to welcome in?

Mentioned in this episode:

• Inspired by Legacy by Design (Ch. 1)
• Follow-up to Ep 4: Living From Truth

Connect with Jean:

• Website: jeanhf.com

Episode Summary:

After dismantling the false self, what comes next? In this episode of Beyond Irresistible, Jean explores what it actually means to live from your truth—not just in theory, but in your everyday life. When the old roles fall away and you begin showing up as you, things shift. Relationships. Decisions. The way you breathe in a room.

This episode is a grounding invitation to not just claim your truth—but to live it.

What You’ll Hear:

• The difference between performing authenticity and embodying it
• The reason living from truth can be uncomfortable—but freeing
• The way to let truth shape your choices, rhythms, and relationships
• What it looks like to lead with integrity, even when it’s messy

Reflection Prompt:

Where in your life are you still softening or shrinking your truth to avoid discomfort?

Try This:

Choose one space—personal or professional—where you’ve been performing.

Name what’s true for you now.

Then ask: What’s one step I can take to live from that truth today?

Mentioned in this episode:

• Themes from The Irresistible Life (Ch. 5)
• Episode 3: Dismantling the False Self

Connect with Jean:

• Website: jeanhf.com

Episode Summary:

In this episode of Beyond Irresistible, Jean gently unpacks the roles we’re handed—and the quiet cost of performing identities that were never truly ours. If you’ve ever felt like you’re living a version of yourself instead of the truth of who you are, this conversation will meet you right where you are.

What You’ll Hear:

• Why “success” often comes with a performance
• How to notice when you’re stuck in a role you’ve outgrown
• The emotional invitation of unraveling identity
• What it means to come home to your truest self

Reflection Prompt:

• What roles have I been performing in order to feel safe, accepted, or valued?
• Who am I becoming when I’m no longer trying to be who they expected?

Try This:

Make a list of the labels, roles, and expectations you’ve been carrying. Then cross out the ones that don’t feel true anymore.

What remains is the start of your truth.

Mentioned in this episode:

• Themes from The Irresistible Life (Ch. 4)
• Upcoming Episode: Living From Truth — How to Embody the Real You

Connect with Jean:

• Website: jeanhf.com