Dismantling the False Self—Who are You without the Role?

Episode Summary:

In this episode of Beyond Irresistible, Jean gently unpacks the roles we’re handed—and the quiet cost of performing identities that were never truly ours. If you’ve ever felt like you’re living a version of yourself instead of the truth of who you are, this conversation will meet you right where you are.

What You’ll Hear:

• Why “success” often comes with a performance
• How to notice when you’re stuck in a role you’ve outgrown
• The emotional invitation of unraveling identity
• What it means to come home to your truest self

Reflection Prompt:

• What roles have I been performing in order to feel safe, accepted, or valued?
• Who am I becoming when I’m no longer trying to be who they expected?

Try This:

Make a list of the labels, roles, and expectations you’ve been carrying. Then cross out the ones that don’t feel true anymore.

What remains is the start of your truth.

Mentioned in this episode:

• Themes from The Irresistible Life (Ch. 4)
• Upcoming Episode: Living From Truth — How to Embody the Real You

Connect with Jean:

• Website: jeanhf.com