Friendship Therapy Por arte de portada

Friendship Therapy

De: Emma Reed Turrell
Escúchala gratis

  • Resumen

  • Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.




    Copyright Emma Reed Turrell
    Más Menos
Episodios
  • S1, Ep 5 Friendship Therapy: Rekindling Friendship - how updating our friendships can keep the spark alive

    S1, Ep 5 Friendship Therapy: Rekindling Friendship - how updating our friendships can keep the spark alive
    Jun 17 2024
    Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 32-year-old Charlotte about how to keep the spark alive in long-term friendships.

    In this episode, Charlotte opens up about her fear of a childhood friendship 'fizzling out' as they both move into different phases of life and embrace new friendships. She describes how even though their opportunities for connection have lessened over the years, she and this long-term friend can pick up right where they left off when they do see each other, often spending their time together reminiscing about their shared past rather than bringing their friendship into the present.

    Emma and Charlotte discuss the role that our childhood friends play in being caretakers of our past selves, passivity and lack of clarity in friendship break-ups, how to allocate our friendship energy, and why avoiding confrontation or not updating our friendships into 2024 often causes us to fill in the wrong blanks or reinforce limiting beliefs about ourselves.

    If you’d like to apply to appear on the podcast in season two, please click the link below to fill out the form:

    https://forms.gle/owsfs6DVxVdTMFo46

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell

    Friendship Therapy @friendshiptherapypod

    Email: contact@friendshiptherapypod.co.uk
    Más Menos
    39 m
  • S1, Ep 4 BITESIZE Friendship Therapy: The Nursing Triad - friends as co-parents

    S1, Ep 4 BITESIZE Friendship Therapy: The Nursing Triad - friends as co-parents
    Jun 14 2024
    Welcome back to Friendship Therapy! This is the bitesize episode, where Emma discusses her therapeutic takeaways from her conversation with this week's guest.

    This week, Emma met another Emma, a psychotherapist who found herself questioning her place in her childhood friendship group after becoming a mother at 19, going through a divorce in her thirties and persuing a new career as a therapist later in life.

    In this bitesize episode, Emma takes us through the Nursing Triad, healthy first order symbiosis and Eric Berne's Parent, Adult Child ego states theory within Transactional Analysis, and how Emma's friends played a practical and emotional co-parent role in Emma's life as she navigated becoming a mother when she was still a child herself.

    Emma also reflects on Emma's therapy journey, her growing curiosity and defiance against decades-old patterns, and how she found herself challenging the boundaries and renegotiating her friendships to find out if she could be accepted unconditionally.

    To find out more about Eric Berne's Parent, Adult, Child theory, click here: https://www.simplypsychology.org/transactional-analysis-eric-berne.html

    If you’d like to apply to appear on the podcast in season two, please click the link below to fill out the form:

    https://forms.gle/owsfs6DVxVdTMFo46

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell

    Friendship Therapy @friendshiptherapypod

    Email: contact@friendshiptherapypod.co.uk
    Más Menos
    22 m
  • S1, Ep 3 Friendship Therapy: Lifting Lids - how therapy can change our friendship dynamics

    S1, Ep 3 Friendship Therapy: Lifting Lids - how therapy can change our friendship dynamics
    Jun 10 2024
    Welcome back to Friendship Therapy, a brand new podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma speaks to fellow psychotherapist, also called Emma.

    Emma became a mother at 19 and subsequently went through a divorce in her thirties, eventually finding herself in training to become a psychotherapist much later in life than her peers. Through it all, her close-knit group of childhood friends were a guiding light for her - becoming not just a support system, but a partner who showed up for Emma and her daughter practically and emotionally.

    The friendship dynamic shifted when Emma started having therapy as part of her training, encouraging her to seek authenticity in herself and in her friendships. She found herself wanting to lift lids and have difficult conversations with these childhood friends, seeking to understand them better and make sense of her role in their lives.

    In this episode, Emma and Emma discuss the impact that therapy can have on our relationships, how to navigate changing dynamics and different life stages, why it’s okay to live with discomfort in our friendships, and how we can sometimes leave the lids where they are and trust that our friends want the best for us.

    If you’d like to apply to appear on the podcast in season two, please click the link below to fill out the form:

    https://forms.gle/owsfs6DVxVdTMFo46

    ---

    Friendship Therapy is hosted by Emma Reed Turrell, produced by Chris Sharp and Lauren Brook.

    ---

    Social media:

    Emma Reed Turrell @emmareedturrell

    Friendship Therapy @friendshiptherapypod

    Email: contact@friendshiptherapypod.co.uk
    Más Menos
    41 m
Ciencias Sociales
Más Menos

Lo que los oyentes dicen sobre Friendship Therapy

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles