Tamalyn Dallal is an internationally renowned belly dancer, teacher, and author celebrating over 50 years in dance. She began her career in 1976 and toured South America in the 1980s performing for Arab communities before founding the Mid Eastern Dance Exchange in Miami Beach, a nonprofit school and performing company that operated from 1990 to 2007 and trained many professional dancers. She later created and produced the Orientalia International Dance Festival for 14 years, presenting leading artists from around the world and expanding the festival internationally. Tamalyn has performed or taught in 44 countries, was one of the original Bellydance Superstars, and has written four books, produced music recordings, and directed ethnographic dance films including Zanzibar Dance, Trance and Devotion and Ethiopia Dances for Joy.

In this episode you will learn about:

- What it means to celebrate 50 years in belly dance and how the industry has transformed over five decades

- How teaching online requires a completely different kind of presence, connection, and preparation

- How choreography can expand a dancer’s vocabulary—but why true performance must go beyond memorized steps

- The challenge of comparison in the age of Instagram—and why individuality matters more than perfection

- How dancers can adapt to trends without losing their artistic voice

Show Notes to this episode:

Find Tamalyn Dallal on Instagram, FB, YouTube, and her website. Join Tamalyn's Substack for essays and articles.

Previous interview with Tamalyn:

Ep 51. Tamalyn Dallal: Following Her Heart & Destroying "Us Vs Them" Stereotypes

Details the BDE shows and training programs are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast

Sandra Kahloun, born in Tunisia and raised in the world of Oriental music, grew up surrounded by some of the greatest names of Egyptian art. Her father produced the renowned Egyptian orchestra Abdel Aziz Mahmour in 1970s Paris, and her mother was an interpreter of Oum Kalsoum’s repertoire, giving Sandra a deep musical foundation from childhood. She trained extensively in Cairo with masters such as Ibrahim Akef and Sammy Abdelhalim, studying dance and repertory for over a decade at the Theatre and Arts Academy of Cairo. In 1986, she created “Sandra’s Method,” a codified teaching system centered on musical interpretation, repertory structure, and improvisation. Founder of one of the largest Oriental Dance Academies on the Côte d’Azur, she has trained dancers and choreographers worldwide and is known for her rigorous musical standards, technical precision, and dedication to preserving the depth and integrity of Egyptian dance traditions.

In this episode you will learn about:

- Why classical belly dance is making a comeback — and why more students now crave musical depth over trends

- The difference between copying choreography and truly interpreting a song

- What it really means to be a teacher — and why great dancers are not automatically great educators

- How Sandra’s structured method trains dancers for improvisation, not memorization

- Why festivals and quick workshops cannot replace long-term musical training

Show Notes to this episode:

Find Sandra Kahloun on Instagram, FB, YouTube, and her website.

Previous interview with Sandra:

Ep 47. Sandra: Rules Of Improvisation

Details the BDE shows and training programs are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast

Natalie Nayun is an international teacher and performer specializing in contemporary and folkloric dance traditions from Central Asia and the Middle East. With over 20 years of dance experience and 15 years of teaching, she has studied extensively in Uzbekistan, Tajikistan, Turkey, and Oman, conducting research and training through grants including the HAAS Scholar Award, CLS, and FLAS for Persian language study. She is a well-known soloist and Assistant Director of Ballet Afsaneh, choreographer for the UC Berkeley Central Asian and Middle Eastern Dance Company, Sorayya, and former director of Adara Dance Company. Natalie has completed residencies with state dance ensembles in Tajikistan and Uzbekistan and continues to travel regularly to the region for research and collaboration.

In this episode you will learn about:

- The powerful difference between social dance and theatrical folk versions shaped by government agendas

- What Natalie discovered studying in Tajikistan and Uzbekistan: 5 a.m. training, government ensembles, village libraries — and people drumming on tables to show her their dance

- How weddings, birth rituals, and even mourning ceremonies keep dance alive as a lived, communal practice

- The creation of a global online platform dedicated to the Central Asian dances, which supported 40+ teachers worldwide during the pandemic time and afterward

- Why art is often the first thing silenced by governments— and what that reveals about its power

Show Notes to this episode:

Find Natalie Nayun on Instagram, FB, YouTube and website. Check online classes at her Pomegranate Garden Dance platform.

Details the BDE shows and training programs are available at www.JoinBDE.com

Details the BDE shows and training programs are available at www.JoinBDE.com

Follow Iana on Instagram, FB, and Youtube . Check out her online classes and intensives at the Iana Dance Club.

Find information on how you can support Ukraine and Ukrainian belly dancers HERE.

Podcast: www.ianadance.com/podcast