Our previous podcast featured Karen’s story, including how I met her and how she came to the US. In this episode, I share my personal experience with immigration court and reveal what I discovered about businesses that claim to support immigrants.

This podcast is about a few days as an immigrant coming to the US. It’s told from the perspective of a wife and mother. Hear how I met her, how my friend rallied for her, how she organized my community, as well what it took to an actually make it here to Seattle. Next, we will follow her to a day in immigration court.

On today's episode, I share how Yoga Church evolved into what it is today. This unique space is close to my heart because it’s given me the emotional support and space I needed to grow and grieve. It's helped me move through difficult experiences.

Yoga Church is a community created Terilyn Wilder, who I have interviewed previously on my podcast. It’s a one of a kind space, because she is one of a kind. It’s where I go to practice self care and devotion to my spirit. I can give support as well as have my emotional needs met when life serves up challenging moments. It's a weekly reminder for me to take care of myself and continue the practice of yoga.

I really got to know Terilyn this year at the yoga retreat she lead in Nicaragua. You learn a lot about someone when you do a little traveling together... but that will be our next episode.

If you would like to attend yoga church and learn more about Terilyn, here is her info: Facebook- @terilynwylder Instagram- @yoginiterilyn

Yoga Church is held at Dragonfly Yoga and Pilates. Find then on Instagram @dragonfly.yoga.pilates.dance