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BeewellwithMS podcast by Dr Agne Straukiene

BeewellwithMS podcast by Dr Agne Straukiene

De: Dr Agne Straukiene
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Welcome to the BeeWellWithMS Podcast, hosted by Dr. Agne Straukiene, a full-time neurologist with a special interest in Multiple Sclerosis (MS). Our mission is to empower individuals living with MS, their families, and healthcare professionals with the latest knowledge, expert insights, and practical tools to enhance brain health and overall well-being.Through engaging conversations with leading experts, inspiring personal stories, and evidence-based lifestyle strategies, we explore a wide range of topics including MS management, new treatment guidelines, mental health, lifestyle optimization, and cutting-edge research. From understanding disease-modifying therapies (DMTs) to navigating pregnancy with MS or tackling smouldering MS, we aim to make the complex simple and accessible.Whether you’re looking for professional guidance, personal motivation, or a sense of community, the BeeWellWithMS Podcast is your trusted companion on the journey toward living well with MS. Join us as we bridge the gap between science and everyday life, fostering resilience, empowerment, and hope.🎧 Listen, learn, and thrive with BeeWellWithMS!







Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.Dr Agne Straukiene Enfermedades Físicas Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Key Highlights from ECTRIMS 2025: Advances in Multiple Sclerosis Research

    Key Highlights from ECTRIMS 2025: Advances in Multiple Sclerosis Research
    Oct 3 2025
    Welcome to BeeWellWithMS! Dr. Agne, MS Neurologist, shares key insights from ECTRIMS 2025, held in Barcelona. The event marks a new era of precision in MS care with advancements in MRI, AI tools, and lifestyle research. Discover how new lesion types can signal brain inflammation earlier, understand the impact of aging on MS, and explore the latest in treatment options including stem cell therapy and high-dose vitamin D3. Learn how personalised care and lifestyle adjustments, like diet changes, can support brain health and MS symptom management. Stay informed and proactive in your MS journey—Bee Well!

    00:00 Introduction to ECTRIMS 2025 Highlights
    00:28 Advancements in MRI for MS Detection
    01:06 AI and Early Diagnosis in MS
    01:14 Aging and MS: New Challenges
    02:13 Emerging Treatments and Lifestyle Factors
    02:48 Personalized MS Care and Final Thoughts





    Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.
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    3 m
  • Identify and prevent #Burnout: 4 steps "PREP" framework

    Identify and prevent #Burnout: 4 steps "PREP" framework
    Sep 16 2025
    In this episode of #BeewellwithMS Podcast, host Dr. Agne Straukiene, a neurologist, discusses the critical topic of burnout with Dr. Sunil Kumar, an anesthesiologist and lifestyle medicine physician. They explore how burnout impacts individuals living with MS, their caregivers, and healthcare professionals. Dr. Kumar introduces the PREP framework for building resilience and preventing burnout, emphasizing the pillars of lifestyle medicine including nutrition, physical activity, sleep, stress management, and social connections. This conversation sheds light on practical, evidence-based strategies for improving wellbeing and thriving, even in the face of chronic illness like multiple sclerosis. If you're dealing with multiplesclerosis symptoms, seeking MS treatment, curious about disease-modifying treatments, or looking for dietary and exercise tips related to MS, this episode is a must-watch.

    00:00 Introduction to Burnout
    00:48 Meet Dr. Sunil Kumar
    03:30 Understanding Burnout
    05:49 Signs and Symptoms of Burnout
    06:49 Stages of Burnout
    09:57 The Impact of Burnout
    18:47 The PREP Framework: Prevent
    22:23 The PREP Framework: Rewire
    25:45 The PREP Framework: Elevate
    28:51 The PREP Framework: Perform
    29:40 Embracing Chaos and Finding Calm
    30:00 Optimizing Performance with Biology
    32:22 Work-Life Passion and Purpose Balance
    34:54 Lifestyle Medicine for Chronic Conditions
    37:33 The Power of Simple Daily Practices
    43:11 Systemic Changes in Healthcare
    47:54 Inspiring Stories of Overcoming Burnout
    52:16 Final Thoughts and Practical Tips

    Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.
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    57 m
  • Biomarkers in MS (NfL, GFAP, Kappa Light Chains): when they actually change decisions?

    Biomarkers in MS (NfL, GFAP, Kappa Light Chains): when they actually change decisions?
    Aug 25 2025
    Welcome to another episode of the BeeWellwithMS Podcast, hosted by Dr. Agne Straukiene. This special episode delves into the world of biomarkers in multiple sclerosis (MS). Learn about the silent signals inside our bodies that help understand inflammation, disease progression, and responses to treatment even before symptoms occur. Dr. Sharmilee Gnanapavan, a renowned neurologist and expert in biomarker science, joins us to discuss key biomarkers like neurofilament, kappa light chain, GFAP, and more. Whether you are living with MS, a caregiver, or a healthcare provider, this episode offers valuable insights into how these biomarkers can facilitate a more personalised, predictive, and preventative approach to MS care. Stay informed about the latest in MS symptoms, treatment, diet, exercise, and smoldering MS. Don't miss this conversation that's shaping the future of MS care.

    00:00 Introduction to the Podcast and Today's Topic
    00:46 Meet Dr. Sharmilee Gnanapavan
    02:48 Understanding Biomarkers in MS
    10:24 Kappa Light Chain Free Index Explained
    16:33 Neurofilament: A Key Biomarker
    24:42 GFAP and Progressive MS
    33:26 Emerging Biomarkers: Chitinase-3-like Protein
    35:31 CXCL13 and B-Cell Activity
    38:38 Matrix Metalloproteinase-9 (MMP-9)
    41:28 The Future of Biomarkers in MS
    47:30 Conclusion and Final Thoughts

    Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.
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    50 m
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