Episodios

  • You Were Judged. You Judged Back. Now What?
    Apr 29 2025

    It’s one of the more painful human experiences: being judged not for what we’ve done, but for what we value. This episode examines why those moments leave such a lasting mark — and why, so often, we end up doing the same to others. Listeners share stories of judgment given and received, and the consequences of not finding the right words when it mattered most. Alongside them, a provocative remedy: a way out of the cycle that strains relationships, narrows futures, and obscures purpose.

    In Becoming You, the question “What should I do with my life?” sits at the heart of every conversation. This episode explores how judgment can silence that question — sometimes before we even have the chance to ask it.

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
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    30 m
  • Accidents Happen; You Just Don’t Want Your Life to be One
    Apr 22 2025

    We’re told to live intentionally — to take the reins, to choose boldly. But often, without realizing it, we drift. Titles accumulate, opportunities knock, life happens. And suddenly, the path we’re on isn’t one we meant to choose.

    In this episode, two listeners — separated by decades — unknowingly echo the same story: ambition deferred, then redefined. Alongside them, four saboteurs of intentional living: a framework for examining how and why we lose direction, and what it takes to course-correct towards a clearer sense of purpose.

    This is a conversation about decisions, drifts, and recalibration to get to a better answer to the question, “What should I do with my life?” A candid look at how people find themselves far from where they wanted to go — and what it might take to begin again.

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
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    23 m
  • The Three Indisputable Secrets To Success. No, Really.
    Apr 15 2025

    There’s no way around it: success is hard. It’s prized, pursued, endlessly theorized — and yet, remains frustratingly rare. Still, behind many lasting success stories lies a shared set of conditions.

    This episode explores one such framework: the PIE theory — a framework for understanding what actually endures. Disarmingly simple, quietly complex, and deeply revealing, it offers a lens into the mechanics of long-term achievement. Around it, a set of conversations with five people whose careers are defined less by spectacle than by staying power: Ken Langone, Linda Robinson, Andrew Davis, John Byrne, and Deborah Grubman.

    No hustle worship. No tidy prescriptions. Just a candid exploration of what long-term success might really require — and what it asks of us.

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
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    28 m
  • The Killer Career Question We Never Ask Ourselves…But Must
    Apr 8 2025

    Come with us this week as our host Suzy Welch demonstrates how good she is at pottery! Wait, don’t. Because she’s terrible.

    Not for lack of trying. She’s tried her entire life. And not for lack of love. It’s her favorite thing.

    And that’s pretty much the point of this week’s episode of Becoming You, the podcast devoted to answering the question, “What do I do with my life?”

    It’s about the things we want to do, and love to do, but shouldn’t do – with our careers, at least.

    Because we can’t. It’s just not…in us. We’re all great at something. We are. But we are not good at everything.

    Our job is not to resist that realization. Our job is to acknowledge it. And live it.

    Becoming You is a methodology that is designed to lead you to your purpose, which exists at the intersection of your values, your aptitudes, and your interests.

    Our focus this week is the second of that triad – aptitudes – urging us to ask not just what kind of work we should do. But what kind of work we shouldn’t.

    It’s a eureka that can change everything.

    Listen in as Suzy describes her four favorite ways to figure out your aptitudes once and for all – for the good of your career.

    And your life.

    The resources mentioned by Suzy in this episode:

    YouScience: https://www.youscience.com/buy-now/
    Your Hidden Genius: https://a.co/d/fMEJESc
    Rheti Enneagram: https://www.enneagraminstitute.com
    PIE360: https://pie360feedback.com

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
    Más Menos
    27 m
  • So You Think "Altruism" is One of Your Values? Yeah, That's Complicated.
    Apr 1 2025

    Lots of people want to help other people. In their jobs. In their lives. In fact, lots of people would tell you "helping" is one of their main values. They only wish they could do it more.

    How wonderful that is in theory...and how complicated that can be in real life.

    Every week, Becoming You -- the podcast that aims to answer the question, "What do I do with my life?" -- explores what it actually takes to find and embrace your authentic life. And each week, we talk about the role of values in that journey. YOUR values, that is.

    This week, we put the spotlight on two values that often get confused because they're both about helping, Radius and Non Sibi.

    Radius is the value held by people who want to change the world. They yearn to be a part of big, systemic change -- the stuff legacies are made of. Non Sibi is the value that motivates people who want to help on a more intimate scale. We're talking small and personal acts of kindness, compassion, and aid. Both values are wonderful and powerful in their own way -- but they are truly distinct. What unites them is that they often, well, hurt in their application. How so? We'll discuss. There can be no talking about helping without talking about its trade-offs.

    To bring this pod and its ideas to life, we visit a farm (yes, with real pigs) to meet Rachel McCrystal, who followed a cow upstate, and never left for the sake of her cause. Then, we scrub in at a trauma unit with Dr. Jodie Taylor, whose Non Sibi mindset fuels her in the operating arena...and at the grocery store alike. Their stories aren’t just inspiring—they’re a mirror for all of us.

    Because when you understand your values, life’s biggest decisions suddenly become clearer. And maybe, just maybe, the path forward starts to reveal itself.

    So let’s dive in. Pigs, finding purpose, and the inevitable "ouch" of altruism—all here in this week’s Becoming You.

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
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    25 m
  • Are We Ever Really Real? A Podcast About The Happiness Value, With Special Guest Liz Moody
    Mar 25 2025

    What does it mean to find your purpose or to have an authentic life? Are either of those goals actually attainable – really? In this episode of Becoming You, Suzy sits down with bestselling author and top podcast host Liz Moody for an insightful—and at times surprising—conversation about Eudemonia, the often-misunderstood “happiness value” that can make or break your relationships, career, and sense of purpose. Liz recently took the Becoming You values assessment, and let’s just say, her results were revealing. We’re unpacking what it means when your top value is at odds with your reality and how understanding your values can be the key to designing a life that truly fits you.

    But this isn’t just a conversation about self-care and balance—it’s about the hard truths of relationships, the hidden forces that drive our biggest decisions, and the real work of becoming who we’re meant to be. Liz opens up about her own struggles with grief, the pressure of professional ambition, and how knowing your core values can help you better navigate love, career, and even loss. Whether you’re someone who prioritizes joy or you’ve always put achievement first, this episode will challenge you to rethink what fulfillment really looks like—and how to start living in alignment with the life you want today.

    Listen to Suzy's conversation on The Liz Moody Podcast called How To Figure Out Your Dream Career (And Actually Get It!).
    Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success !
    Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Check out her substack by visiting https://lizmoody.substack.com/.

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
    Más Menos
    31 m
  • The Danger of a B+ Life
    Mar 18 2025

    Buckle up, friends, because today we’re tackling one of life’s sneakiest traps—the B+ life. You get what that means: Good job, decent relationships, maybe even some great days. But most of the time? It’s just… fine. And fine is the enemy of flourishing. If you’ve ever found yourself wondering, "What do I do with my life?" or feeling stuck in the search for an authentic life while you live in a good-enough version of the present, you’re not alone.

    In this episode of Becoming You, we’re diving deep into why so many of us settle for “pretty good” when an A+ life is possible. Suzy will introduce you to one of her favorite, wildly effective exercises—the question that rips the veil off mediocrity, a real values revealer: What would make you cry from regret on your 85th birthday? Learn how this is a powerful tool for self discovery and can help you find your purpose in ways you never expected.

    Along the way, we talk to Paige—a wonderful, successful woman stuck in a B+ life who’s got dreams of something still more wonderful and successful. She knows she’s meant for more, but fear, expectations, and the fear of "being seen" are holding her back. Can you relate? If so, listen in as we dig into how she can break free—and how you can, too.

    If you’ve ever felt like you’re coasting when you should be soaring, this episode is for you. Let’s get you out of that "velvet coffin" and into the authentic life you were meant to live. Finding purpose starts here.

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
    Más Menos
    29 m
  • Becoming You 101: You Were Born To Do This
    Mar 11 2025

    This week on Becoming You, we’re diving into the heart of it all: the methodology that’s changing lives, one purpose at a time. Whether you’re a first-time listener or a longtime fan (love you, by the way), this episode is your ultimate guide to answering the question that occupies us all heart, mind, and soul: What should I do with my life?

    In this foundational episode, Suzy takes you on a no-holds-barred journey through the Becoming You process, a framework she’s honed at NYU Stern School of Business and beyond. You’ll discover how your purpose lies at the intersection of three powerful forces: your values, your aptitudes, and your economically viable interests. But this isn’t some woo-woo self-help spiel. It’s a gritty, honest, and scientifically grounded approach to uncovering the life you were born to live.

    Along the way, Suzy shares two unforgettable stories of transformation—one explosive reinvention, one subtle yet profound tweak. Both will leave you inspired to confront the gap between the life you’re living and the life you’re meant to lead. And yes, there’s also a wacky confession about Joan of Arc (or “Joanie Baby,” as Suzy calls her) that ties it all together.

    If you’re ready to stop running in circles and start running toward your purpose, this is the episode for you.

    Here’s a list of other Becoming You episodes that you might enjoy

    Episode 36: What if you had a new language to explain what’s important to you? Now you do

    Episode 25: The Always and Forever Question

    Episode 41: You Love Your Family. You Love Your Work. You Hate How That Feels.

    Episode 39: It’s OK To Do Scary Things in Life, Except One

    Plus these listener favorites:

    Episode 24: Four big hairy things get in the way of living authentically. What are they?

    Episode 33: You Probably Don't Know What You're Good At. That Has To Stop

    Episode 28: Once Upon A Time in Utopia

    Episode 32: What If There Was a Magical Marriage Trick? There Just Might Be

    PIE360 Feedback tool is available at pie360feedback.com.

    Want more Becoming You? Pre-order the Becoming You Book.

    Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.

    You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.

    Social

    You can follow and tag Suzy on:

    • Instagram: @suzywelch
    • Linkedin: @suzywelch
    • TikTok: @suzywelch
    • YouTube: @suzywelch_
    • X: @SuzyWelch
    Más Menos
    30 m
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