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In this episode, I’m sharing the hard truths and healing lessons I wish someone had told me in my twenties. From understanding male psychology to breaking trauma bonds and reclaiming my power, these are the mindset shifts that changed the way I date, love, and value myself.

We’re talking love vs. attachment, why men bond through investment (not emotion), how boundaries create desire, and what it really means to be the prize. If you’ve ever lost yourself in a situationship, tolerated breadcrumbs, or confused chaos for chemistry—this one’s for you.

This episode is raw, honest, and straight from the heart. I hope it gives you clarity, comfort, and the courage to stop settling. Because the version of you who knows better deserves a love that reflects her worth.

✨ Share this with a friend who needs to hear it.

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Get in Touch! Message Me Here!

Why Saying 'Good Boy' Over 'Yes Daddy' Wins Every Time

The praise men crave, the power women hold, and why soft dominance always wins.

This one’s for the girls who are done being agreeable. In this episode, we’re breaking down the power of praise, male psychology, and why saying “good boy” hits way harder than “yes daddy.” From dominance and desire to gifts, boundaries, and emotional bonding — I’m giving you the game on how to hold your standard and your power. Spoiler: men don’t want a yes girl. They want a muse.

00:26 Good Boy vs. Yes Daddy: Understanding Male Psychology

02:24 The Importance of Boundaries and Validation

06:55 Men's Investment and Emotional Attachment

09:17 Implementing Boundaries and Standards

15:39 Conclusion and Final Thoughts

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Did you enjoy this episode? Please like, share, comment, and subscribe to my show so you never miss an episode.

Please Leave a Review on Apple/Spotify Podcasts:

APPLE - https://podcasts.apple.com/us/podcast/becoming-sunshine/id1753147805

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✉️ Email - madeline@becomingsunshine.com

Support the show

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Thanks so much for listening!

Get in Touch! Message Me Here!

This one’s for the days when your glow is MIA, your hormones are chaos, and you feel disconnected from yourself.

In this raw solo episode, I talk about navigating funks—physically, mentally, emotionally—and how I’m resetting after a tough month with thyroid flares, burnout, and gut issues.

If you’re bloated, burnt out, or just not feeling like That Girl, this is your reminder that you still are. We cover gentle wellness tools, mindset reframes, cycle syncing, and the power of small steps to get your mojo back.

Save this for your next reset.

Your glow is coming back. 💛

00:26 Dealing with a Funk: Personal Experiences

01:23 Understanding Thyroid Issues and Their Impact

02:28 Tips for Resetting and Refocusing

03:11 The Importance of Gut Health

03:44 Managing Hormonal Cycles and Energy Levels

04:41 The Power of Rest and Self-Compassion

08:10 Physical and Mental Resets

11:45 Creating Routines and Setting Goals

17:09 Embracing Balance and Wellness

21:16 Final Thoughts and Encouragement

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Did you enjoy this episode? Please like, share, comment, and subscribe to my show so you never miss an episode.
Please Leave a Review on Apple/Spotify Podcasts:
APPLE - https://podcasts.apple.com/us/podcast/becoming-sunshine/id1753147805
SPOTIFY -https://open.spotify.com/show/64oRmgB1tNzukS1ztM0oXf?si=2c0695e2f1484d30
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Follow Becoming Sunshine
📸 Instagram - https://www.instagram.com/becomingsunshinepodcast/?hl=en
📺 Youtube - https://www.youtube.com/@BecomingSunshinePodcast
🧐 TikTok - https://www.tiktok.com/@becomingsunshinepodcast
🌎 Website - https://www.becomingsunshine.com/
---------------------------------------------------------------------------------
Follow Madeline Boreani
📸 Instagram - https://www.instagram.com/its_madelinegrace/profilecard/?igsh=MWdkY3dxZHdiN2RwbQ==
✉️ Email - madeline@becomingsunshine.com
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Support the show

Follow the show on Instagram @becomingsunshinepodcast
Follow the host on Instagram @its_madelinegrace

Thanks so much for listening!