Become A Trauma Informed Coach

De: Lindsay Poelman
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  • Resumen

  • Are you a coach who's afraid to use the "T" word (Trauma) on your calls? Or you that trauma is a thing, that it happens, but not much more (because you’re not sure if you want to know more)? If any of this resonates (or you just want to know more about how, as coaches, we can support clients carrying trauma), this podcast is for you. Bringing our lack of understanding into the light is necessary to support ourselves—and clients—during calls. Now coach, I am NOT HERE to induce fear or paralysis in your coaching—bleh. I am here to help you 1) see what you’re potentially not seeing, 2) reaffirm 10000% that you absolutely can do something about it, and 3) reinforce the notion that we all start somewhere (it’s ok to be where you’re at right now)! There is SO MUCH you can do to support clients carrying trauma—as well as understanding the limitations we have as coaches—so that they can receive the care they are in search of. I believe that being Trauma-Informed is an Essential Standard of Care for every coach in the coaching industry. I have a vision of every coach being Trauma-Informed.
    © 2023 Become A Trauma Informed Coach
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Desarrollo Personal Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • What to Remember When Loneliness Hits

    What to Remember When Loneliness Hits
    Apr 30 2025
    Have you ever felt alone—even when surrounded by others? Maybe it crept in quietly, or maybe it hit you like a wave. In this episode, I’m getting real about that feeling of aloneness—why it’s not just 'in your head,' and why your body may actually be trying to protect you. I’ll share the neuroscience behind loneliness, how to regulate your nervous system in those foggy moments, and what helped me personally during some of the hardest seasons of disconnection. If you’ve ever thought, ‘Is it just me?’—this one’s for you.


    00:00 Introduction and Personal Update

    00:14 Feeling Alone: Personal Experiences

    04:20 Understanding the Biology of Loneliness

    10:55 Micro Moments of Connection

    14:16 The Power of Naming Shame

    18:32 Seeking Safe Spaces and Connection

    24:20 Conclusion and Final Thoughts


    Lindsay’s current program offerings:

    • Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
    • Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.
    • Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here.

    Check out her website here: Website.
    Find me on Instagram : @lindsaypoelmancoaching

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    Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...
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    26 m
  • Did you know I'm a math nerd? + Getting your business OFF the ground!

    Did you know I'm a math nerd? + Getting your business OFF the ground!
    Apr 17 2025

    Ready to stop spinning your wheels and build a business that actually feels like you? In this episode, Lindsay Poelman shares the real reasons coaches and entrepreneurs plateau from the get go—and what they need to break through and rise.

    Lindsay introduces her private, high-touch mentorship program designed for visionary business owners who are done with hustle and burnout and want to grow with clarity, sustainability, and integrity.

    You’ll hear about:

    • Why traditional business tactics often fall flat (especially for heart-led leaders)
    • The power of nervous system regulation + strategic support
    • Lindsay’s blend of Capricorn structure + Cancer soul in mentorship
    • What’s included in the yearlong container
    • How this container creates the kind of safety that brings your true self online—and your next level with it

    If you’re ready to scale without selling your soul, this episode is your sign.

    👉 Want to work with Lindsay 1:1? Tap here to apply now.

    ⏱️ Optional Timestamp Tweaks (more compelling labels):

    00:00 – Why This Mentorship Exists
    00:53 – Why You’re Still Stuck (Even If You’re Working Hard)
    01:13 – From Accountant to Trauma-Informed Mentor: My Journey
    06:16 – Structure Meets Flow: How I Mentor from Both
    12:23 – The Full Mentorship Breakdown (What’s Included)
    15:37 – Building a Business That Nourishes You Back
    17:41 – Who This Mentorship is For (and How to Apply)

    Lindsay’s current program offerings:

    • Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
    • Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.

    Check out her website here: Website.
    Find me on Instagram : @lindsaypoelmancoaching

    ---

    Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

    Over the last 6+ years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood negle...
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    20 m
  • How to Be a Beacon of Light in a Conservative Community

    How to Be a Beacon of Light in a Conservative Community
    Apr 2 2025

    What if the most radical thing you could do for your community is not to argue — but to be deeply, visibly well?

    Today on the podcast, Lindsay shares anecdotes and insights on the power of non-confrontational activism, emphasizing healing and personal growth as catalysts for community change.

    Today Lindsay shares:

    • A reframe on what activism can look like, in any community;
    • Why healing yourself is activism;
    • The power of story, questions, and quiet alignment; and
    • How to influence without burning out or needing others to agree.

    Whether you’ve left a tight-knit faith community or just feel out of place in your specific culture, this episode is a must-listen.

    Through storytelling and personal reflections, she demonstrates how living authentically and compassionately can inspire others. If you struggle to do this, or want support while figuring things out, take a look at the link below to learn more about programs that could support you.

    00:00 Introduction and Greetings

    01:33 Activism in Conservative Communities

    02:07 The Power of Non-Confrontational Activism

    03:48 Healing and Compassion in Activism

    07:12 Storytelling as a Tool for Change

    09:01 A Personal Story of Quiet Activism

    15:13 The Role of Healed Leaders

    15:41 Invitation to Join the Movement

    Lindsay’s current program offerings:

    • Looking for a new career as a Certified Trauma-Informed Coach? It’s time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025!
    • Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025.

    Check out her website here: Website.
    Find me on Instagram : @lindsaypoelmancoaching

    ---

    Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of empowerment.

    Over the last 6+ years of deep dive/fundamental coaching for women in betrayal (around porn use, spouses coming out around gender identity and sexuality, childhood negle...
    Más Menos
    17 m
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