Episodios

  • Iso and Compound Workouts

    Iso and Compound Workouts
    Sep 24 2021

    Describing my weekly workout using Isolation and Compound workouts ending with 20 min of cardio.
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    27 m
  • Why I Drank Alcohol

    Why I Drank Alcohol
    Sep 12 2021

    I talk about my hurts growing up with a drug abusive father which led to my alcohol addiction and weight gain and how & who set me free from bondage.
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    33 m
  • The Power of Words

    The Power of Words
    Jul 26 2021

    The words we speak can bring death or life. Which side are you on?
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    26 m
  • Hydration

    Hydration
    Jul 22 2021

    Key topic today, "Hydration". We talk the importance of staying hydrated and the negative of becoming dehydrated.

    #bariatricredemption 
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    25 m
  • Body Dysmorphia Ep 2

    Body Dysmorphia Ep 2
    Jul 20 2021

    This episode we talk " Body Dysmorphia" and how we should do our best to change our perspective towards life as we know it.
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    26 m
  • Bariatric Redemption W/ Mike Roro Ep 1

    Bariatric Redemption W/ Mike Roro Ep 1
    Jul 20 2021

    In our first episode we introduce who we are and what our goal is over here at Bariatric Redemption. Our Motto "Better Than Skinny" and our weekly schedule.
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    29 m