In this episode we talk to Olivia a lifter from Kansas City. Olivia has been lifting for 4 years. She has competed in multiple powerlifting competitions and is currently training for her first body building show. Olivia has a impactful story about how in tragic can strikes instantly yet her grit and determination didn't let her become a victim of her circumstances. He also have a great back and forth about dedication when discussing her diet plan while in school.

In this episode we talk to Emmett a 15 year old strongman competitor from Minnesotta. Emmett discusses his journey into weightlifting, his competitive background, and what its like competing agains teenagers much heavier them him. Emmett talks about his conjugate style training and what he would like to do in the future in strongman

In this Episode we talk to Scott from Greenville University in Illinois. Scott is the strength and conditioning coach at Greenville as well as being the Greenville Powerlifting coach. We talk about how Greenville's powerlifting program was created, what he is looking for while recruiting athletes, as well as helpful tips for kids wanting to become a collegiate athlete. We also talk about his decision to compete in Powerlifting America as well as thoughts and ideas on the state of powerlifting.

On this Episode we talk to Trinity, a 17 year old powerlifter from Georgia. She has been competing for three years and has national competition experience. We talk about what got her into the sport, her first competition, her deadlift weight nemesis, and much more.