BREASTFEEDING WITH CONFIDENCE | Pregnancy & Postpartum Breastfeeding Tips, Milk Supply, Breastfeeding Pain, Tongue Tie

De: Jaimie Zaki IBCLC | Holistic Lactation Consultant Breastfeeding Support
  • Resumen

  • Are you pregnant & nervous about breastfeeding because you’ve heard it can be painful or don’t know how to support milk supply? Are you a new mom dealing with sore nipples and painful breastfeeding but all the doctors & lactation consultants told you ”the latch looks fine” and didn’t give you any answers? Maybe you’re feeling anxious about low milk supply and you’re worried about being enough for your baby. When breastfeeding is hard, it can steal the joy from postpartum, make it hard to bond with your baby, and leave you feeling lost, confused, and alone. But somewhere deep inside, you know it shouldn’t be this way. You want to enjoy breastfeeding, you want to bond with your baby, and you want to trust your God-given maternal instincts. The Breastfeeding With Confidence Podcast is here with holistic breastfeeding tips to help you prevent & overcome unexpected breastfeeding challenges with confidence and peace. Hosted by Jaimie Zaki, IBCLC & mom of 5, this podcast will answer questions like ”what’s normal newborn behavior”, ”what do I do if breastfeeding hurts,” ”how do I support my milk supply” and so much more. Get expert latching tips, learn how to identify root causes of breastfeeding issues so you can find solutions that WORK, get holistic wellness guidance as you navigate pregnancy and postpartum, and feel confident breastfeeding your baby, even when breastfeeding isn’t perfect. If you’re ready to shut out the toxic whispers of the world and embrace your God-given intuition for pregnancy, breastfeeding, and motherhood, this podcast will be your guide. Tune in every Tuesday and Friday for true breastfeeding stories, expert breastfeeding tips, and the wisdom most doctors and nurses won’t teach you in the hospital. 🎙️ Subscribe to the Breastfeeding With Confidence Podcast and visit www.littlebearlactation.com for more breastfeeding education and support so you can actually ENJOY your new baby instead of losing time feeling helpless, hopeless, and alone.
    Copyright 2025 All rights reserved.
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Episodios
  • 28 | Weaning of the nipple shield? Here's why your baby might be spitting up more.
    May 2 2025

    Is your baby spitting up way more since you stopped using the nipple shield? Here’s what’s really going on…

    If you’ve been using a nipple shield and are now trying to wean off—but suddenly your baby is spitting up like crazy—you are NOT alone. And no, it doesn’t mean your milk is “too much” or that your body is broken.

    In this episode of Breastfeeding with Confidence, Jaimie Zaki tackles one of the most confusing moments in a breastfeeding journey: weaning off the nipple shield… and dealing with the unexpected fallout. 😩

    From real-life experience to evidence-backed insights, Jaimie shares:

    • Why increased spit-up is common after removing the nipple shield

    • What’s really happening with flow, latch, and milk regulation

    • How to spot a latch issue (even if things look fine)

    • Holistic and practical ways to support your baby

    • Simple latch fixes + positioning tips to ease the transition

    • How to wean off the shield gently—without unnecessary stress

    Plus, you'll hear about the exact tools Jaimie used to help her baby & clients' babies transition easily:

    🔹 Nipple Shield Weaning Guide 🔹Breastfeeding Success Bundle (Featuring Fix Your Latch Guide)

    Click Here for Breastfeeding Help

    Get on the VIP List for first dibs on podcast episodes

    Email Jaimie

    This episode is a must-listen for any mama feeling stuck, second-guessing, or overwhelmed. You don’t have to stay in nipple shield limbo forever—and you don’t have to figure it out alone.

    Timestamps: 00:00 – Jaimie’s real-life nipple shield story 01:09 – The challenge no one warns you about 02:28 – How nipple shields change milk flow + digestion 04:22 – Increased spit-up? Here’s why it’s happening 05:57 – What to do today to help your baby adjust 06:43 – Grab Jaimie’s tried-and-true support tools 07:46 – You’re not failing—you’re finding your rhythm

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    9 m
  • 27 | "My baby is refusing to latch! Does she hate breastfeeding?"
    Apr 29 2025

    Is your baby refusing to latch, screaming every time you try to feed her, and you're sick of the battle? You're not alone. Let's learn what to do when your baby refuses to nurse, hates breastfeeding, or won't latch.

    Jaimie Z. IBCLC answers a listener's urgent question: "Why does my baby pull off the breast and cry during feedings?" She unpacks what’s really happening when a baby seems frustrated, and shares practical, compassionate strategies to get feeding back on track.

    You'll learn how to recognize early feeding cues before baby becomes upset, calming techniques like the "magic baby hold," and how adjusting your feeding positions can make a world of difference. Jaimie also tackles factors like reflux, fast or slow milk flow, and how a baby’s nervous system regulation impacts latching success.

    Whether you're wondering "why won't my baby latch?" or feeling overwhelmed because it seems like your baby hates breastfeeding, this episode offers empowering tools and hope.

    Additional Support & Resources:

    Breastfeeding Success Bundle (Includes Latch Guide, Milk Supply Guide, Tongue Tie Guide)

    Private Consultation / Breastfeeding Help

    Episode Highlights: 00:00 Introduction and Welcome 01:13 Breastfeeding Q&A: Baby Pulling Off and Crying 02:02 Understanding Baby's Communication and Feeding Cues 04:13 Techniques to Calm and Latch Your Baby 06:00 Addressing Reflux and Milk Flow Issues 07:54 Proactive Feeding and Nervous System Regulation 09:22 Conclusion and Additional Resources

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    11 m
  • 26 | Sleep Training without "Cry It Out" with Baby Led Sleep Coach Taylor McKay
    Apr 25 2025

    Do you need to make shift in sleep with your baby? Does "cry it out" and "sleep training" seem like your only option, but go against everything your instincts are telling you? You're not alone! Struggling with infant sleep is common, but it helps to know what's normal, what's a sign of a problem, and learn strategies that WORK while preserving your mental health, baby's mental health, protecting your bond AND protecting breastfeeding. Taylor McKay from CozyLittleSleepers joins us to shed light on how she went from traditional sleep training methods with her first baby to using a baby led sleep approach with her second. She shares a holistic viewpoint on sleep routines, society's messaging around sleep, maternal instinct, and we get into the myth of "12 hours by 12 weeks" and the impacts on breastfeeding and sleep. If you're looking for support with infant sleep, reach out to Taylor here. If you're looking for breastfeeding support & guidance, connect with Jaimie here

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    34 m
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