• BONUS EPISODE: How To Stop Ruminating Thoughts

  • Apr 7 2025
  • Duración: 8 m
  • Podcast

BONUS EPISODE: How To Stop Ruminating Thoughts

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Have you ever found yourself stuck in a loop—replaying the same painful memories, trying to make sense of what happened, wondering if you'll ever stop thinking about it? If you've been through betrayal or abuse, rumination can feel like it's taken over your mind. But you're not alone, and there's a reason your brain is doing this. In today’s episode, we’re going to unpack why rumination happens, why it’s actually a protective response, and most importantly, how to break free from its grip. You deserve peace, and you have the power to reclaim it.

    ____________________________________________-


    Need Support?

    amiewoolsey.com
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre BONUS EPISODE: How To Stop Ruminating Thoughts

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles