Episodios

  • Ep.3 are you the side piece??
    Jan 30 2026

    BABs ONLY Table Talk – Valentine’s Day Edition


    Main piece or side piece? 👀 This Valentine’s Day, we’re talking dating then vs. now — old-school romance, modern situationships, and what it’s really like navigating love in the age of dating apps. Bold opinions, real talk, and zero filters. Nothing is off limits at the table. 💅🏽💘


    Follow, share, and check back every Friday for a new episode. Don’t forget you are a BAB 😝💅

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    29 m
  • Ep.2 Does seasonal depression affect you?
    Jan 16 2026

    In this episode of BABS ONLY Table Talk, our mother/daughter duo gets real about the holidays. The joy, the pressure, and everything in between. We open up about how this season can bring connection and celebration, but also trigger seasonal depression, loneliness, and emotional burnout.


    We share personal stories from both perspectives, how the holidays have looked for us at different stages of life, and the ways we cope when the season doesn’t feel so merry. From setting boundaries and managing expectations to finding small moments of peace and gratitude, nothing is off limits at the table.


    Whether you love the holidays, struggle through them, or feel a mix of both, this conversation is for you. Real talk, shared experiences, and honest reflections, served just the way the BABS do it.


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    16 m
  • Getting to know the BABS going into 2026
    Jan 10 2026

    In our very first episode of BABS ONLY Table Talk, mother–daughter duo BAB LAV (Valerie Kandare) and OG BAB (Laurine Payne) pull up a chair and introduce themselves. We’re talking about where we’re from, our individual journeys, and the meaning and mission behind BABS ONLY Table Talk.

    We reflect on our year of 2025, the lessons we’re carrying forward, and share some of our goals and intentions for 2026. Real conversations, honest reflections, and the foundation of what this podcast is all about — because real talk hits harder when it’s served across the table.

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    14 m