We welcome Awais Spall, Functional Diagnostic Nutrition Practitioner (FDN-P), biohacker, and guide in integrative health, who shares his journey from chronic pain to functional health, discussing the science and practical use of peptides, stem cells, and biohacking. The conversation explores ancient wisdom, such as Ayurveda, modern health optimization, sleep and biomarker tracking, cardiovascular health, and hormone therapy. We also address regulatory challenges, mistrust of big pharma, and the importance of personalized, holistic approaches. Awais offers insights into foundational wellness, advanced therapies, and the value of intentionality and emotional well-being in achieving optimal health.

Topics Discussed:

• Exosome IV Experience & Episode Overview
• Origin of Passion for Functional Health
• Early Peptide Treatments & Health Journey
• Peptides & Stem Cells Explained Simply
• Why Peptides & Stem Cells Are Trending
• Peptides in Long Covid & Regulatory Pushback
• Forms & Safety of Peptide Administration
• GLP-1 Peptides: Hype, Use, and Effects
• GLP-1 Microdosing & Functional Medicine Culture
• Mistrust of Big Pharma & Crohn’s Case Study
• South Park, Pharma Satire, and Habit-Forming Drugs
• Holistic & Ethical Questions in Biohacking
• Gene Therapy & Ancestral Wisdom
• Ayurveda, Doshas, and Modern Relevance
• Personalized Approaches: Fasting & Body Types
• Biohacking Stacks: Creatine, Sauna, Cold Plunge
• Emotional Well-being vs. Obsessive Biohacking
• Salutogenesis & Beyond Baseline Health
• Absolute Health Rules? Gluten, Caffeine, Alcohol
• Dark Chocolate, Clean Brands, and Heavy Metals
• Basic Health Foundations: Food, Water, Air
• Sleep Optimization & Morning Light
• Functional Health Testing & AI Analysis
• Live Lab Review: Autoimmunity & Lipids
• Cardiovascular Markers & Endothelial Health
• Hormones, Stress, and DHEA
• Testosterone Trends & Supplementation
• Nitric Oxide, Sinus Health, and Cardiovascular Support
• Peptides for Recovery & Hair Health
• Concierge Health Services & Women’s Health
• GLP-1s for Women & Metabolic Repair

Connect with Awais on Instagram and his website

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SebastianNaum.com

We welcome Nina Verkoeyen, spiritual teacher and PhD candidate, who flips manifestation on its head. Forget the vision boards and affirmations, Nina teaches direct manifesting: realizing you are the source, the creator. She shares her journey from spiritual burnout to a week-long awakening that changed everything, showing why true transformation comes from identity shifts, not rituals. We dive into desire, detachment, trauma, and the radical responsibility of conscious creation.

Topics Discussed:

• Direct vs. Indirect Manifesting Explained
• Intermediaries and Spiritual Practices
• Identity Shift as the Core of Manifesting
• The Role of Sacrifice in Manifesting
• Words vs. Intention: Affirmations and Mantras
• Nina’s Personal Journey & Disillusionment
• Spontaneous Awakening Experience
• Integration and Limitations of Altered States
• The Nature of Awakening & Divine Will
• Desire, Surrender, and Manifesting
• Detachment, Fear, and Manifesting Outcomes
• Visualization, Abundance, and Joe Dispenza
• The Source of Change: Internal Readiness
• Life Purpose, Choice, and Trauma
• Collective Evolution and War
• Unlimited Energy (Shakti) and Manifesting
• Nina’s Program & How to Learn More
• Responsibility as the Core Trait of Consciousness

Connect with Nina on Instagram and her website

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We welcome Jess Bird, intuitive coach, as she shares her journey of weaving intuition and clairvoyance into the world of business and finance. From learning the power of authentic storytelling to trusting her instincts in closing a $20 million deal, Jess reveals how intuition can be a game-changer in leadership and success. She dives into the connection between intuitive and erotic intelligence, explaining how reconnecting with the body unlocks creativity, strengthens decision-making, and leads to deeper fulfillment. With practical exercises and powerful insights, Jess invites listeners to access their own intuitive power to thrive in both life and business.

Topics Discussed:

• Storytelling and Authenticity in Communication
• Closing a $20 Million Deal with Intuition
• Early Awareness and Suppression of Clairvoyance
• Reawakening Intuition After Heartbreak
• Divine Intervention and First Public Intuitive Work
• Transition from Finance to Intuitive Business
• Intuition and Sexual Energy as Keys to Breakthroughs
• Understanding Erotic Intelligence
• Manifestations of Suppressed or Leaky Sexual Energy
• Outsourcing Power in Business and Life
• High Involvement, Low Attachment Principle
• Integrated Intelligence: Intuitive and Erotic
• Exercise: Locating Logic vs. Intuition in the Body
• Using Intuition in Business Decision-Making
• Defining Erotic Intelligence and Heart-Sex Connection
• Symptoms of Disconnected Heart and Sexual Centers
• Practices to Harness Erotic and Intuitive Power
• Slowing Down for Grounded Presence and Productivity
• Closing Remarks and Acknowledgments

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Brent Pella, comedian and viral content creator, shares his comedic roots, creative process, and the influence of psychedelics on his work at a live audience interview with Seb. Throughout this hilarious and insightful episode, Brent dives into handling rejection, balancing authenticity with branded content, and the evolving landscape of comedy. The audience Q&A sparks laughter and reflection, covering everything from viral content to spirituality and sports. With his humor and openness, Brent not only keeps the room cracking up but also highlights his mission to create joy and use comedy as a tool for personal and collective transformation.

Topics Discussed:

• Comedy Origins & Training
• Dealing with Rejection in Comedy
• First Viral Video & Online Growth
• Handling Highs and Lows of Content Creation
• Parody Targets & Comedic Philosophy
• Comedy Boundaries & Intention
• Cultural Shifts in Comedy
• Psychedelics and Creativity
• Psychedelics, Comedy, and Message Integration
• Channeling Creativity & Collective Consciousness
• Alien Comedy & Inspiration
• Advice for Going Viral
• Detachment from Results & Audience Engagement
• Monetization & Creator Economy
• Business Skills for Creators
• AI and Creativity
• Behind the Scenes: Upcoming Projects
• Rapid Fire Word Association
• The Real Mission: Spreading Joy
• Q&A: Branded Content & Authenticity
• Q&A: Idea Development Process
• Q&A: Creative Ideas for Haircare
• Q&A: Untapped Sports Content
• Q&A: Spiritual Practices & Routines
• Q&A: Translating In-Person Humor to Video

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We welcome Constanza Palavecino, a Chilean singer, actress, harpist, and sound healer. In this live audience episode, she opens up about overcoming creative blocks, embracing her cultural identity as a Latina artist in Los Angeles, and her transformative journey with sound healing. The conversation dives into themes of authenticity, vocal technique, and the science behind the healing power of sound. She also guides listeners through a breathwork exercise and shares how blending diverse influences can help uncover one’s true voice. We conclude with powerful live performances, highlighting Constanza’s soulful artistry and her ability to move the audience with her harp and voice.

Topics Discussed:

• Overcoming Creative Block
• First Impactful Singing Experience
• Cultural Background & Artistic Identity
• Navigating Identity as a Latina Woman
• “Miel” Music Video
• Voice as a Tool for Healing
• Sound Healing & Science
• Channeling in Performance
• Reconciling Fiery and Angelic Energies
• Finding Your Unique Voice
• Breathwork & Voice Exercise
• Breath as Foundation for Voice
• Authenticity in Voice
• Eliminating Tension for Resonance
• Rituals for Authenticity
• Using Voice to Attract Opportunities
• Philosophy of Owning Your Voice
• Importance of Frequency & Uniqueness
• Q&A: Inspiration & Authenticity
• Q&A: Tremor Technique
• Live Performance: “Miel”
• Live Performance: “I Will Always Love You”

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This special, live-recorded panel brings together leaders from the CPG and wellness spaces for a night of genuine conversation, actionable insights, and intentional connection. Hosted by Seb, the event dives into what it truly means to scale with purpose in today’s business landscape.

Panelists Susan Avery Ford (Commercial Banker, J.P. Morgan), Ramya Velasumy (CFO at Bloom Nutrition), and Hannah Perez (Founder of SEEQ Clear Protein) share hard-earned lessons from their journeys. They discuss financial strategy, conscious leadership, brand building, and the evolving role of AI in business, offering clear takeaways for founders, operators, and investors alike.

We also had acoustic sets by Cloe Breena and Benza Maman, as well as a breathwork session led by Jenna Roth, Director of Wellness at Hume, which grounded the event in connection and presence.

Whether you're scaling a wellness brand or building something with meaning, this conversation is packed with real talk, practical tools, and clarity on how to grow without losing your values.

Topics Discussed:

• Cloe Breena’s Musical Opening
• “Beautiful Soul” Performance
• Benza Maman’s Introduction and Duet
• “Walk Each Other Home” Performance
• Introduction to “Generation C”
• Pillars of Conscious Capitalism
• Elevating Workplaces and Self
• Jenna Roth’s Breathwork Session
• Panelist Introductions
• Early Consumer Insights in CPG
• Wellness Market Trends
• Personal Wellness in Business
• Fun and Balance in Brand Building
• Pivotal Growth Decisions
• Sustainable Scaling and Structure
• KPIs and Planning for Growth
• Managing Cash Flow and Inventory
• Marketing Strategies and Advocacy
• Financial Pitfalls and Sophistication
• Culture as a Financial Asset
• Assessing Brand Culture
• Internal Rituals and Leadership
• Stakeholder Engagement and Feedback
• AI and People-First Approach
• Traits of Conscious Leaders
• Audience Q&A: Retention & Choosing Investors

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We welcome Nikhil Dhawan to talk about his journey from running a 7-Eleven franchise to leading Sweat Yoga studios. Nikhil shares how personal experiences, including injury and fatherhood, inspired his shift into the wellness industry. The conversation explores themes of success, conscious leadership, community, and the intersection of spirituality and money. Nikhil describes Sweat Yoga’s unique approach, the importance of presence and collaboration, and his mission to help people reconnect with themselves through immersive wellness experiences. The episode highlights personal growth, business evolution, and mindful entrepreneurship.

Topics Discussed:

• Becoming a Parent
• Defining Success in a 7-Eleven Franchise
• Indian Culture and 7-Eleven Ownership
• Transitioning from 7-Eleven to Wellness
• Navigating Career Choices with Ikigai
• Building a Wellness Business While Owning 7-Eleven
• Injuries and the Shift Toward Holistic Health
• Critique of Western Medicine and Lifestyle Change
• Creating a Holistic Wellness Concept
• Acquiring Sweat Yoga Through Serendipity
• Pain, Presence, and Life Enjoyment
• Manifestation vs. Surrender in Career Paths
• Sweat Yoga’s Modern, Sensory Approach
• Structure and Personalization of Sweat Yoga Classes
• Adapting to Sweat Yoga and Overcoming Challenges
• Consistency and Infrared Technology Across Studios
• In-Person Community and Connection
• Spirituality, Money, and Conscious Business
• Conscious Leadership and Brand Culture
• Expanding Sweat Yoga and Desired Client Impact
• Spiritual Growth Through Physical Practice
• Traits of a Conscious Leader
• Presence and Collaboration in Leadership

Connect with Nikhil on Instagram

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SebastianNaum.com

We welcome Paul Rice, founder of Fair Trade USA. He shares his journey from working with Nicaraguan farmers to establishing a fair trade certification system in the U.S. The conversation explores the impact of fair trade on communities, challenges of maintaining standards amid corporate interests, and the importance of conscious consumerism. Rice discusses the evolution of fair trade, sustainability, and conscious capitalism, inspiring listeners to consider the power of their purchasing decisions in creating positive global change.

Topics Discussed:

• Paul’s Journey to Fair Trade
• Inspiration for Fair Trade
• First Fair Trade Co-op
• Paul’s Nicaraguan Experience
• Fair Trade USA’s Mission
• Certification Standards
• Market Premiums & Pricing
• Impact on Farmers & Communities
• Story of a Colombian Coffee Farmer
• Conscious Capitalism
• Shift in Perspective on Capitalism
• Sustainability vs. Profitability
• Traits of a Conscious Leader
• Greenwashing & Fair Trade Advertising
• Resignation from Labeling Organization
• Challenges of Maintaining Standards
• Expansion to Larger Farms
• Every Purchase Matters
• Changing Consumer Behavior
• Ethical Sourcing as an Outlet
• Growth of Fair Trade Products
• Vision for the Future of Fair Trade USA
• Holistic View of Sustainability
• Organic & Environmental Standards
• Social Sustainability & Living Wages
• Future of Fair Trade Standards

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SebastianNaum.com