Sometimes caregiving will stop you in your tracks; without a warning. Today we are speaking with Sara Jackson better known as Sara without the H. She opens up about being a caregiver to her mom. It was a hard stop in her life but she deals with it in good spirits after learning that life as she knew it would change. Though it was a hard stop for her, she accepts her choice to be caregiver. Her faith keeps her. Listen as she shares her story : Autumn is Here Episode 133 .

Today we speak to two representatives from Brooklyn Org. Sabrina Hargrave and JoEna Bennett share how they help the community by making grants available and having a selection process that includes people from the community. Their intergenerational advisory board is specially selected and trained to make sure that the best candidate receives the award. There are so many creative grass root organizations and individuals that benefit from Brooklyn orgs generous grants. Watch and learn more about this amazing organization.

With all the changes in the world today, we may have to take our own health in our hands. There are cuts to the CDC Department, they are also restructuring the CDPAP program. The CDC covers many different departments that helps under served communities and research on diseases that are plaguing our society. The after effects of all these changes and cuts can be devastating to our community. So we may have to take our health in our own hands. Understand yourself and your body and notice any changes. Speak up, to your doctors and healthcare professionals. Educator your self on illnesses that come with getting older. In episode 131 Francine Crawford shares some tips you can use to empower yourself around your health. Autumn is Here

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