Episodios

  • Ep. 40 - The Dark Side: A Complicated History
    Dec 16 2025

    Today’s episode is inspired by some, not so positive, characters from the history of neurodivergence. There is no evidence to support a link between autism spectrum disorder (ASD) and a predisposition to delinquency, crime, or "evil" behavior, however in the quest to advance understanding of neurodivergence, treatment, and lives there have been a lot of mis-steps and horrible approaches. Do you know the history of the puzzle piece? ABA? We’ll give you some background to further understand and make your own decisions.



    https://embrace-autism.com/misunderstood-and-mistreated/


    https://neuroclastic.com/invisible-abuse-aba-and-the-things-only-autistic-people-can-see/?amp


    https://intheloopaboutneurodiversity.wordpress.com/2019/03/20/the-ableist-history-of-the-puzzle-piece-symbol-for-autism/


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!


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    54 m
  • Ep. 39 - Holi(Sensory)days
    Dec 9 2025

    To kick off December we talked about the holidayyyyyys and what our experience with them has been like, along with some of the challenges that come with different holidays. Do most AuDHD people love halloween or is it just us?? haha


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

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    44 m
  • Ep. 38- Dopamenu
    Nov 23 2025

    This week the hotties wrap up the winter series and talk about finding dopamine in various ways! They also discuss what dopamine is, what its role is in regulation, and why dopamine-seeking activities are so dang addicting.


    Books discussed in episode:

    Scattered Brains by Gabor Mate

    Brain Reset by Daniel Gillespie

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    38 m
  • Ep. 36 - Support Systems
    Oct 28 2025

    Today the hotties are talking about support systems around them and how you use them, build them, and challenges to real life application of them. We discuss supportive providers and some tips to make yourself and your environment neurodivergent supportive!


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!

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    46 m
  • Ep. 35- A Little Hygge
    Oct 26 2025

    This week concludes the miniseries on how to prepare for the hibernation "BER" months! Join the hotties as they discuss the Danish concept of Hygge- incorporating coziness into the everyday.

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    33 m
  • Ep. 34- Some Supplemental Info
    Oct 14 2025

    First episode of the hibernation mini-series has the hotties talking about supplements that support autism and ADHD!


    Pilljoy pillboxes shop that was mentioned on the episode can be found here: https://pilljoy.shop.



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    38 m
  • Ep. 33- Readying to Hibernate
    Oct 9 2025

    This week the hotties discuss getting ready for the darker months- literally and figuratively. Join as they embark on a mini series of episodes that outline some ways to support neurodivergence this winter

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    38 m
  • Ep. 32 - Social Slip Ups
    Sep 23 2025

    Auddy Hotties talking about social blunders (humorous and a littlllllle unfortunate), we wish we could remember more of our own examples off the top of our heads. Please share some of your examples too! We would love to hear from our listeners =]


    #auddyhotties #AuDHD #neurodivergent #podcasters


    Like, subscribe, and listen on Spotify, Apple Podcasts, YouTube, and Amazon Music, to get more chill AuDHD content!


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    31 m
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