There is health, and there is fitness. And there is some discussion that you cannot have both as you age up. In this episode Jeff talks with Marcus Riley about how both health and fitness can successfully come together as we age up and stay competitive.

Check out Marcus's book, Your Aging Advantage.

Check out our sponsor, the Strength and Movement Alliance.

And for coaching and booking, check out Jeff's website.

What is your path to mastery? How do you sort out something new that you want to get good at? In this episode, Jeff looks at a simple, structured way to take something you've done well in the past and overlay that structure onto something new. Want to learn to row? Write a book? Jump out of an airplane? This is the episode for you.

Check out Jeff's coaching services and website at https://www.jeffreyseckendorf.com/

And check out our show sponsor, the Strength and Movement Alliance, at https://strengthandmovementalliance.org

We've heard it said you can be a high performing athlete into your 70's but it's not healthy or, you can be healthy into your 70's but that is not necessarily compatible with high performance. In this episode, health and wellness coach Graham Hawley looks at how to be both with proper nutrition, sleep, and training.

Check out Graham's website at https://www.simplyhealthconscious.com/

Contact Jeff about coaching and training at https://www.jeffreyseckendorf.com/contact/

And you can find our show's sponsor, the Strength and Movement Alliance, at https://strengthandmovementalliance.org

In this conversation, Fuelin founder Scott Tindal is joined by Jeff Seckendorf, who shares about his remarkable journey of breaking four world records in ultra cycling at the age of 70. They discuss his transition to cycling and the meticulous planning and execution that led to his record-breaking achievements. Jeff emphasizes the importance of nutrition, training, and mental resilience, particularly how he overcame challenges related to overtraining and weight management.

Listen to more Fuelin Sessions podcasts here: https://open.spotify.com/show/3PsMjMjt1MtZBm2URL5c8n%E2%81%A0

Follow Fuelin on Instagram: ⁠www.instagram.com/getfuelin

Learn more about the Fuelin app: ⁠https://www.fuelin.com⁠

This podcast was originally published on Sports Will Save Us All, the wildly popular human interest Sports Podcast based in Arizona and hosted by Sasha Graham.

In 2023, elite cyclist Jeff Seckendorf came on the show to share his quest to break the national velodrome hour record in the 70-74 age group. His goal was set, his training dialed, his eye was on the prize. But as so often happens in sports, and in life, deep into training he came to a staggering realization that lead to a massive pivot that you have to hear to believe.

If you're interested in learning more about Jeff's original goal, listen to his first visit to the show in an episode that was re-released on August 10, 2025.

Jeff completed his ride in support of Parkinson's Association of San Diego. If you would like to learn more or make a donation in his honor, visit Parkinson's Association of San Diego.

You can find Jeff online at jeffreyseckendorf.com and Coach Me Strong

This podcast was originally published on Sasha Graham's Sports Will Save Us All podcast channel.

Jeff Seckendorf doesn't seem to have met a lot of sports where he didn't excel. His experiences range from land (ice climbing) to sea (scuba diving) to air (aerobatic flying) and have culminated in his current passion, the velodrome, where he rides his fixed gear, brake-less bike really, really fast. Jeff currently holds the hour record at the San Diego Velodrome and is now training for an attempt at breaking the national hour record in the 70-74 age group in 2025. In this episode he explains the appeal of this brutal race, how he stays motivated day in and day out, and how to find the fun in the every day.

If you're interested in learning more about Jeff you can find him online at jeffreyseckendorf.com.

This episode was originally recorded for the Parkinson's Association of San Diego Podcast series.

When we conceived the topic for this microcast the idea was to talk about the differences for a coach working wth older athletes and younger athletes, or older people with Parkinson's who have to exercise and younger people, with or without Parkinson's, who want to exercise.

However, as the conversation developed, the apparent differences became less and less obvious.

Join Coach Tracey Jacobs, a cyclist having won world and national championships, and Jeff Seckendorf, age 70, coach and world record holder on the bike and Director of Operations at the Parkinson's Association of San Diego, as they unpack this seemingly simple topic.

For more information on Coach Tracey, click here: https://traceyjacobscoaching.com/

For Coach Me Strong, click here: https://coachmestrong.com/

The Strength and Movement Alliance is a non-profit organization providing financial assistance, scholarships, and support for exercise, wellness, and disease-management programs for individuals in need.

For the Strength and Movement Alliance, click here: https://strengthandmovementalliance.org/

Do you feel like you are in a rut with your diving? Doing the same dives over and over? How do you stay motivated year after year? These are the question we look at today in another of Jeff's soon-to-be-famous UTD Carcast episodes.

For more information and to contact Jeff, click here.

The Strength and Movement Alliance is a non-profit organization providing financial assistance, scholarships, and support for exercise, wellness, and disease-management programs for individuals in need.

For the Strength and Movement Alliance, click here: https://strengthandmovementalliance.org/

This was originally published as UTD Scuba Diving Podcast Episode #102.