We’re throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men’s lifestyle influencer, Aaron Marino.

In this conversation, we unpack the truth about confidence: where it actually comes from, why most guys fake it wrong, and how to build the kind of self-assurance that women feel before you even say a word.

We dive into:

• Why confidence has nothing to do with arrogance

• The grooming/style habits that change how you feel, not just how you look

• How small wins (not big achievements) create real swagger

• What to do when you're spiraling in self-doubt

• Why the “get out of your comfort zone” cliché still works—and how to do it without burning out

This one’s packed with clarity, no fluff, and high-impact takeaways for any guy ready to stop overthinking and start showing up like a man who knows his worth.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you struggle to read women, constantly misinterpret signals, or feel like there’s a disconnect no matter how hard you try, this episode is for you.

We’re joined by Empathetic Leadership Coach Jevon Wooden to unpack the power of Emotional Intelligence (EQ) and why it’s the missing link for so many men when it comes to connection, attraction, and trust.

We break down how emotional intelligence helps you actually understand what a woman is feeling, how to respond in a way that makes her feel safe, and why it’s the antidote to being seen as a “trauma dumper.”

You’ll learn how to:

• Gauge your own level of emotional intelligence
• Stop guessing and start getting women emotionally
• Connect in a way that’s confident, grounded, and magnetic
• Grow your EQ with simple tools and mindset shifts

This one’s packed with gems, so you gotta listen.

>>> Get Mindsets and Emotional Intelligence Insights from Jevon Wooden ⁠HERE⁠

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of How to Get the Girl (formerly known as Ask Women), Kristen and Marni are joined by certified sex therapist Dr. Tina Shermer to tackle one of the biggest silent confidence-killers for men: sexual shame.

Whether it’s shame around performance, desire, past experiences, or just not knowing what’s “normal,” this shame often goes unspoken — but it’s sabotaging your confidence, your connection with women, and your ability to feel powerful in your own skin.

Dr. Shermer breaks down where this shame comes from, how to reframe it, and what to do right now to stop letting it control your dating life. This episode is a must-listen if you’ve ever felt like your anxiety in dating or sex is coming from something deeper… because chances are, it is.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠⁠⁠⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎙️ Heads up! We’re playing around with new titles for the show! Right now, we’re rolling with "How to Get the Girl" by Ask Women, but stay tuned for another possible rebrand 👀

This week, we’re diving into one of the most misunderstood emotions in dating: jealousy. And no, it’s not always toxic. In fact, if you know how to use it, it can be one of the most powerful tools for increasing attraction, creating sexual tension, and deepening connection.

We’re joined by Ally Iseman from Passport2Pleasure.com, and she’s breaking down how to harness jealousy in a healthy way - whether you’re navigating early dating, a committed relationship, or just trying to spark that “charge” back into your love life.

We talk about:

• What jealousy is really telling you

• How to use it to create playful intrigue

• Why avoiding jealousy kills desire

• And how to stay grounded (not needy) while using it to your advantage

If you’ve ever felt triggered, anxious, or powerless in the face of jealousy, this episode will flip the script—and help you turn it into fuel for connection instead.

>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠⁠⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It’s time to STOP sabotaging yourself—and start asking for what you actually want.

This week, we’re joined by Brad DeMint, host of the How to Win podcast and a powerhouse salesman who knows how to close deals and create clarity.

Brad breaks down the exact mindset shift that will help you stop playing small, speak up, and go after what you truly want—not just in dating, but in life. We also dig into why so many people don’t even know what they want, and how to finally get clear so you can confidently ask for it (and get it).

If you’ve ever held back, talked yourself out of something, or waited too long, this episode is your wake-up call.

www.braddemint.com

>>> Become the most magnetic version of yourself . Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, Marni is joined by the one and only Susan Bratton, intimacy expert to millions, for a no-holds-barred conversation all about the penis. From performance anxiety to erectile dysfunction, we’re breaking down the most common issues men face in the bedroom—and why it’s not just “in your head.”

Susan shares expert insights on what actually causes ED, how to regain confidence and sensitivity, and why the porn you’re watching might be sabotaging your sex life. Plus, we get into what women really want when it comes to intimacy—and spoiler: it’s not about being a porn star.

If you've ever felt insecure about getting or staying hard—or just want to up your bedroom game—this is the episode you didn’t know you needed.

Susan's resources:

PumpingGuide.com

PumpsWork.com

BetterLover.com

Meet Susan:

Instagram.com/susanbratton

>>> Become the most magnetic version of yourself . Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This week, Marni and Kristen break down the jaw-dropping style moments from a men's networking event — where the men weren’t just dressed well... they were dressed like MEN. Smart. Sophisticated. And undeniably sexy.

The ladies dive into:

• HOW to dress in a way that makes her stop mid-sentence

• WHY certain looks make women feel giddy and drawn in

• WHAT it takes to turn the sidewalk into your personal runway

Because here’s the truth: how you dress tells the world how you treat yourself — with confidence, pride, and respect. And when you carry yourself like that, the world (and women) respond in kind.

Style isn’t just fabric. It’s your first impression, your silent introduction, and a powerful tool in attraction. Don’t miss this one.

>>> Become the most magnetic version of yourself with fully transformative coaching. Consult with Kristen directly here: ⁠⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kristen and Marni are joined by special guest Kelly Tao, one of Marne’s original wing girls, for a powerful conversation on confidence—how to access the confidence already within you, how to keep it consistent, and how to let it multiply.

They also get real about age gaps in dating—and share their personal preferences about WHY dating older men can be desirable and WHY dating younger/the same age range can also be desirable so you have a better idea of what make you and your age-range appealing.

It’s honest, insightful, and full of practical tips to help you show up with more confidence and connection in your dating life.

>>> Become the most charming, magnetic, WITTY and confident version of yourself. Book a free call with Kristen here: ⁠⁠⁠https://calendly.com/kristenandchill/magneticmanstrategysession⁠⁠⁠

>>> Get A FREE Dating Playbook Session with Marni’s Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠