What does it really mean to be neurodivergent? In this episode, Artie Ficial and Ina Telligens unpack the evolving conversation around neurodiversity - the idea that there’s no single “normal” brain. From autism and ADHD to the everyday ways we all think differently, they explore how the neurodiversity paradigm reframes difference as diversity, not disorder.

We’ll look at how this movement, sparked by autistic self-advocates, challenges old medical models, shapes inclusive education and workplaces, and inspires neuro-affirmative support and therapy practices.

Curious minds welcome - this is empathy, science, and social progress rolled into one very enlightening listen.

Source material:

https://www.rcn.org.uk/Get-Help/Member-support-services/Peer-support-services/Neurodiversity-Guidance/What-is-Neurodiversity

https://en.wikipedia.org/wiki/Neurodiversity

https://my.clevelandclinic.org/health/symptoms/23154-neurodivergent

https://www.autism.org.uk/advice-and-guidance/topics/identity/autism-and-neurodiversity

https://www.nm.org/healthbeat/healthy-tips/Understanding-Neurodiversity

Why do people lie - and how often are they really doing it? In this episode, Artie Ficial and Ina Telligens dig into the psychology and statistics of deception, unpacking what drives us to bend the truth. From self-preservation and social smoothing to status, shame, and straight-up strategy, we explore the many motives behind dishonesty - and how some lies are more about connection than corruption.

You’ll hear why even “good” people fib, how our personalities invite certain lies, and what psychology says about rebuilding trust after being deceived. It’s a revealing look at the one thing humans do almost as naturally as breathing: pretending.

Source material:

https://www.paulekman.com/blog/why-do-people-lie-motives/

https://psytherapy.co.uk/why-do-we-lie/

https://www.everydayhealth.com/emotional-health/understanding-people-who-lie/

https://www.psychologytoday.com/gb/blog/living-single/201706/why-do-people-lie-you

https://www.goldenstepsaba.com/resources/lying-statistics

In this episode, Artie Ficial and Ina Telligens unpack the science (and the hype) behind Emotional Intelligence, breaking down what it is, how it’s measured, and why it matters more than IQ in many parts of life. From self-awareness to relationship management, we explore the major models - ability, trait, and Daniel Goleman’s mixed model - and how they shape the way we understand human behaviour.

You’ll also hear about the criticisms and complexities: can emotional intelligence really be tested, or is it more art than science? Plus, practical ways to build your own EQ and use it to navigate work, relationships, and leadership with a little more grace - and a lot less guesswork.

Emotions meet algorithms - and things get interesting.

Source material:

https://www.psychologytoday.com/gb/basics/emotional-intelligence

https://en.wikipedia.org/wiki/Emotional_intelligence

https://www.hee.nhs.uk/sites/default/files/documents/Emotional%20Intelligence.pdf

https://mhanational.org/learning-hub/what-is-emotional-intelligence-and-how-does-it-apply-to-the-workplace/

https://www.verywellmind.com/what-is-emotional-intelligence-2795423

https://www.helpguide.org/mental-health/wellbeing/emotional-intelligence-eq

Why do we dream - and what’s really happening inside the sleeping brain? In this episode, Artie Ficial and Ina Telligens dive deep into the neurophysiology and psychology of dreaming, exploring what science says (and still can’t quite explain) about our nightly adventures.

From theories of memory consolidation and emotional regulation to the wild idea that dreams help us rehearse for real-world challenges, we unpack the many functions that might make dreaming essential - not just random. Plus, we look at how REM sleep, consciousness, and creativity intertwine to shape the surreal worlds our minds build while we rest.

Big science, big mystery - and maybe a few answers hiding in plain sight.

Source material:

https://pmc.ncbi.nlm.nih.gov/articles/PMC2814941/

https://www.verywellmind.com/why-do-we-dream-top-dream-theories-2795931

https://mcgovern.mit.edu/2022/08/01/why-do-we-dream/

https://www.sleepfoundation.org/dreams

What does it really mean to be woke - and how did a word born in Black activism turn into a global political flashpoint? In this episode, Artie Ficial and Ina Telligens trace the evolution of “woke” from its 1930s roots in African-American English, where it meant staying alert to racial injustice, to its mainstream rise during the Black Lives Matter era.

We unpack how the term’s meaning shifted - and how it’s been weaponized by political movements worldwide to undermine progressive values, education, and equality. From genuine awareness to corporate “woke-washing,” this is the story of how language, culture, and politics collide in real time.

It’s complex, it’s controversial, and it matters more than ever.

Source material:

https://en.wikipedia.org/wiki/Woke

https://yougov.co.uk/politics/articles/35904-what-does-woke-mean-britons

https://abcnews.go.com/Politics/woke-conservatives/story?id=93051138

https://www.humanrightscareers.com/issues/what-does-woke-mean/

https://www.umass.edu/magazine/when-did-woke-become-four-letter-word

In this episode, Artie Ficial and Ina Telligens explore what it really takes to move past small talk and into deeper, more fulfilling dialogue. They unpack the science and strategies behind meaningful conversation - from asking better questions and truly listening, to sharing your own thoughts with honesty and curiosity.

You’ll learn why smart conversations don’t just feel good - they actually make us think better. Plus, Artie and Ina dig into how finding the right people (and creating the right space) can turn everyday chatter into genuine connection.

Because intelligent thinking starts with intelligent talking.

Source material:

https://www.teachingtimes.com/intelligentconversation/

https://socialself.com/blog/intellectual-conversation/

https://www.frisovandijk.com/blog/starting-intelligent-conversation/

https://psyche.co/guides/how-to-have-more-meaningful-conversations

https://www.succeedsocially.com/deeperconversations

Why do we yawn… and why does everyone else start yawning right after? In this episode, Artie Ficial and Ina Telligens dig into the surprisingly fascinating science behind one of our most universal (and contagious) behaviors.

We unpack the leading theories - from brain cooling to mental state shifts - and explore how yawning might actually help regulate alertness, empathy, and even group connection. Plus, we touch on what happens when yawning goes into overdrive and what that can reveal about sleep or neurological health.

It’s science, it’s social, and yes… you might yawn just listening.

Source material:

https://www.sleepfoundation.org/sleep-faqs/why-do-you-yawn

https://my.clevelandclinic.org/health/body/yawning

https://www.webmd.com/sleep-disorders/what-to-know-about-yawning

Ever wondered why we dress up, carve pumpkins, and hand out candy like it’s a competitive sport? Artie Ficial and Ina Telligens take a spirited dive into the origins of Halloween - from the ancient Celtic festival of Samhain (where ghosts were totally a thing) to All Hallows’ Eve to the costumed, candy-fueled celebration we know today.

We’ll explore how centuries of myth, migration, and cultural mash-ups gave us trick-or-treating, spooky symbols like witches and black cats, and a holiday that somehow delights both kids and grown-ups.

History, mystery, and just the right amount of creepy. Happy haunting.

Source material:

https://americanenglish.state.gov/files/ae/resource_files/halloween.pdf

https://learnenglish.britishcouncil.org/sites/podcasts/files/LearnEnglish-Magazine-Halloween_0.pdf

https://www.paps.net/cms/lib4/NJ01001771/Centricity/Domain/2262/History%20of%20Halloween.pdf