Arise with Anita Podcast Por Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide arte de portada

Arise with Anita

Arise with Anita

De: Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide
Escúchala gratis

Acerca de esta escucha

Welcome to Arise with Anita—the podcast for the woman becoming who she always was.

This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing.

Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out.

Inside you’ll find:
→ Solo episodes that break limiting patterns & ignite identity shifts
→ Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy
→ Soul-led strategy for money, purpose, and personal power
→ Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone

This isn’t just about mindset.
It’s about becoming the version of you that already has the life you’re calling in.

This is your rise. Let’s Rise—together.

© 2025 Arise with Anita
Desarrollo Personal Éxito Personal
Episodios
  • This Is the Year You Stop Outsourcing Your Power || Arise with Anita Podcast Season 2 Episode 5
    May 13 2025

    There comes a moment in every woman’s journey where she realizes: no one is coming to crown her.

    If you’ve been shrinking, second-guessing, or waiting for the perfect moment to rise—this is your wake-up call.

    In this raw and activating solo episode, I pull back the curtain on the subtle ways powerful women give their power away…and what it actually takes to reclaim it.

    You’ll walk away with clarity, fire, and a deep soul-reminder that you already have what you need to lead, to launch, to be seen—and most importantly, to trust yourself again.

    This is for the woman who knows she’s meant for more… and is done playing small.

    Listen. Integrate. And rise.

    As a thank you for tuning in, grab your free ARISE Activation Workbook—linked below.

    Please leave a review, share this episode with a sister who needs it, and hit subscribe so you never miss a moment of your own rise.

    If you felt something shift inside you today… hold that. Honor it.

    This is how we rise — one choice, one voice, one brave breath at a time.

    If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

    And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

    Because we don’t just rise alone — we rise together.

    I’ll see you in the next episode. And until then… stay rising.

    Más Menos
    22 m
  • From Shame to Self-Trust: A Weight Loss Story You Haven’t Heard Before - Featuring Billy Joe Arthur || Arise with Anita Season 2 Episode 5
    May 9 2025

    In this deeply transformative episode, we dive into the raw and unfiltered journey of Billy Joe Arthur—a man who didn’t just lose over 200 pounds, but shed layers of shame, misinformation, and false identity. From surviving leukemia and diabetes to exposing the lies the weight loss industry wants you to believe, Billy brings a truth-telling mission that will shift how you see weight, health, and worth.

    We talk about everything from emotional weight, identity shifts, metabolic sabotage, and the belief systems that keep people stuck in cycles of self-sabotage. Whether you’re on your own transformation journey or tired of broken promises from the diet industry, this conversation is your permission slip to stop chasing perfection and start reclaiming your power.

    You’ll learn:
    • Why most weight loss plans set you up to fail
    • The emotional root of why we binge and quit
    • How to shift from “I’ll try” to “I AM healthy”
    • The secret the fitness industry doesn’t want you to know

    This is more than a weight loss conversation—it’s a reclamation of self-trust, truth, and a healthy identity. Tune in and witness the shift.

    🔗 Connect with Billy Joe Arthur at:

    Facebook: https://www.facebook.com/BillyJoeArthur

    Instagram: https://www.instagram.com/billyjoearthur/

    🎯 Join the 100lb Fat Loss Forum here: https://www.facebook.com/groups/100poundfatlossforum/

    If you felt something shift inside you today… hold that. Honor it.

    This is how we rise — one choice, one voice, one brave breath at a time.

    If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

    And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

    Because we don’t just rise alone — we rise together.

    I’ll see you in the next episode. And until then… stay rising.

    Más Menos
    1 h y 20 m
  • The Cost of Playing Small: What It’s Really Stealing From You || Season 2 Episode 3
    May 7 2025
    What’s the real cost of playing small?In this episode of ARISE with Anita, we’re not just talking strategy—we’re exposing the silent energy leaks, missed moments, and dreams deferred that happen every time you shrink your power to fit someone else’s comfort zone.
    If you’ve ever felt like you’re almost ready but something’s still holding you back—this one’s for you.
    🔥 Expect truth, fire, and the identity shift required to finally RISE.
    🎧 Listen now + grab your free ARISE Activation Workbook as a thank-you for tuning in.
    💬 Don’t forget to rate, subscribe, and share with a woman who’s on the edge of her next level.


    If you felt something shift inside you today… hold that. Honor it.

    This is how we rise — one choice, one voice, one brave breath at a time.

    If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

    And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

    Because we don’t just rise alone — we rise together.

    I’ll see you in the next episode. And until then… stay rising.

    Más Menos
    20 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones