For Shop Talk, Coach Bill shares his 3 keys to a successful marriage!

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Society tells us that self-care makes us happy, but Melissa O’Neil discovered that it doesn’t. She’s found happiness through building an identity of someone who serves. Sometimes that shows up in large ways like fostering two boys and other times in smaller, yet meaningful ways like helping a nonprofit write thank you notes. Melissa will show you how to find meaning in every season of life!

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Society tells us that self-care makes us happy, but Melissa O’Neil discovered that it doesn’t. She’s found happiness through building an identity of someone who serves. Sometimes that shows up in large ways like fostering two boys and other times in smaller, yet meaningful ways like helping a nonprofit write thank you notes. Melissa will show you how to find meaning in every season of life!

Support the show: https://www.normalfolks.us/premium

See omnystudio.com/listener for privacy information.

For Shop Talk, Coach Bill pontificates on the bad wrap that the lumber industry gets about chopping down trees. When the reality is that their work leads to more trees and so many other fascinating environmental benefits!

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Pat Hardison was a volunteer firefighter, dad, and small business owner when one call changed his life forever. After literally losing his face in a fire and enduring more than 70 surgeries, Pat took the risk of undergoing the most extensive face transplant in history. This episode will show you how to keep going when facing obstacles…. or in Pat’s case losing almost everything.

Check out Pat’s new book Facing The Fire: https://lnk.to/FacingTheFireEP

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Pat Hardison was a volunteer firefighter, dad, and small business owner when one call changed his life forever. After literally losing his face in a fire and enduring more than 70 surgeries, Pat took the risk of undergoing the most extensive face transplant in history. This episode will show you how to keep going when facing obstacles…. or in Pat’s case losing almost everything.

Check out Pat’s new book Facing The Fire: https://lnk.to/FacingTheFireEP

Support the show: https://www.normalfolks.us/premium

See omnystudio.com/listener for privacy information.

For Shop Talk, we dive into the origin story of a pencil and what lessons it has for An Army of Normal Folks. We bet you didn’t see that one coming!

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James is the founder of Prison Yoga Project, which brings trauma-informed yoga to prisoners to help them heal and rehabilitate. And last year 57,000 prisoners attended their programming! This life-changing work is led by their own Army of Normal Folks who are facilitators.

Support the show: https://www.normalfolks.us/premium

See omnystudio.com/listener for privacy information.