This episode explores the fundamental concept of self-leadership for women running their businesses.

You'll hear the three pillars of self-leadership: self-awareness, a forward-thinking mindset, and self-discipline. I also provide actionable strategies for implementing self-leadership, including setting boundaries, creating systems, and holding yourself accountable.

The episode concludes with a reminder that self-leadership is not an added task but the core of successful business management.

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

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On today's episode, we're diving into the fascinating connection between psychology and personal growth. Our guest, Meg Truccano, shares her journey from academia to coaching and explains why it's so important to rebel against societal conditioning and embrace your own story. We'll explore the power of saying no, the importance of self-trust, and practical ways you can start reclaiming your time and making more empowered choices today.

Meet my guest:

Meg Trucano, Ph.D., is a developmental psychologist and confidence coach for ambitious women who are ready to make a significant life change. She spent 15+ years conducting research for high-profile government agencies in the U.S., and like many other women, experienced exhaustion and burnout.

After her experience with burnout, she created a coaching practice that helps women reconnect with their authentic selves to create fulfilling careers and lives. By integrating her corporate leadership experience and psychological expertise, she empowers women to fiercely protect their most valuable resources of time and energy, and inspires them to deeply reconnect with their sense of self-trust.

Chapters

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Your email inbox doesn't have to be the source of stress. In this episode, we address the common issue of email inbox overwhelm faced by women entrepreneurs and podcasters. You'll hear actionable strategies to manage email effectively, reduce stress, and enhance productivity.

It covers the importance of designating email check times, implementing the four D's for email management, mastering unsubscribing and filtering, creating a functional folder system, and setting clear expectations for response times. The episode emphasizes that mastering your email is about processing efficiently rather than achieving an unattainable inbox zero.

Chapters

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Subscribe to the weekly newsletter—> www.amplifyambition.com/links

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!