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American Glutton

American Glutton

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Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

American Glutton
Higiene y Vida Saludable
Episodios
  • From Obsession to Balance: Ethan’s Journey Beyond Weight Loss
    Oct 6 2025

    What happens when losing 300 pounds still doesn’t feel like enough? In this episode, Ethan sits down with Paige Dorian to share the biggest challenges he has faced in his weight loss and maintenance journey. He opens up about chasing perfection, why it never brought peace, and how shifting his mindset toward balance and improvement changed everything. Ethan also talks about the role of his podcast in keeping him accountable and connected.


    Subscribe to Ethan's Substack:

    https://ethansuplee.substack.com/subscribe


    SHOW HIGHLIGHTS

    00:00 – Welcome and Introduction

    00:34 – Ethan’s Biggest Challenges

    01:21 – Feeling Overwhelmed at the Start

    02:26 – Early Diet Attempts

    04:30 – Losing 80 Pounds in Two Months

    05:33 – The Moving Finish Line

    07:28 – The Illusion of Perfection

    09:00 – Maintaining Weight for Eight Years

    13:19 – Chasing Goals Without Satisfaction

    17:25 – The Closest Ethan Came to “Perfect”

    18:15 – Life as an Ecosystem

    21:23 – Finding Balance Beyond Diets

    23:29 – How the Podcast Helps Maintain Success

    26:44 – Parallels with Sobriety

    28:23 – Dealing with Negative Feedback

    33:10 – Lessons from Age and Experience

    35:58 – Final Reflections and Takeaways

    Hosted on Acast. See acast.com/privacy for more information.

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    48 m
  • Obesity vs. Smoking: The Controversial Debate You Need to Hear
    Sep 29 2025

    In this episode of American Glutton, I sit down with Dr. Drew Pinsky and Adam Carolla for a no-holds-barred conversation on health, culture, discipline, and resilience. We dive into the politics of obesity, the cultural shift around smoking, and why hard work still trumps talent. From the dangers of over-reliance on medication to the impact of safe spaces on mental health, Drew and Adam bring raw insights, provocative takes, and personal stories. If you’re ready to challenge conventional thinking about health, masculinity, and personal responsibility, this episode is a must-listen.


    SHOW HIGHLIGHTS

    00:00 – Introduction

    02:13 – The state of health in America

    03:59 – Cultural shifts and smoking

    06:24 – Safe spaces vs. resilience

    08:25 – Obesity and public health

    11:45 – Medication, peptides, and risk

    18:04 – Stigma, shame, and health truths

    20:49 – The obesity paradox debate

    27:03 – Victim mentality and hard work

    29:45 – Relentlessness vs. talent

    31:37 – Discipline and education

    33:09 – Getting soft vs. true progress

    37:34 – Participation trophies and culture

    42:08 – Gender balance and societal impact

    45:39 – Nutrition myths and upbringing

    49:28 – Medical science, patience, and policy

    51:09 – Closing thoughts

    Hosted on Acast. See acast.com/privacy for more information.

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    59 m
  • Obesity, Hormones & Health Lies We Believe with Dr. Erika Schwartz
    Sep 22 2025

    In this episode of American Glutton, Ethan Suplee sits down with Dr. Erika Schwartz for an eye-opening conversation about health, alcohol, obesity, and the medical system. They discuss the newly established links between alcohol and cancer, the overlooked impact of obesity on chronic disease, and why quick fixes rarely work without lifestyle change.


    Dr. Erika shares insights from her decades of clinical experience, stressing personal responsibility, hormone health, and the dangers of blindly trusting authority. Together, they explore why awareness and ownership are the foundation of true well-being and how individuals can take back control of their health.


    SHOW HIGHLIGHTS

    00:00 – Alcohol and cancer risks

    03:27 – Genetics vs lifestyle

    04:45 – Gym closures during COVID

    06:02 – Culture of drinking

    08:08 – Obesity and healthcare blind spots

    12:41 – Missing obesity in medical records

    15:29 – Weight loss drugs and access issues

    17:15 – Prevention over treatment

    18:12 – Ethan’s childhood diets

    20:10 – Quick fixes vs inner solutions

    22:22 – Medical errors and systemic failures

    25:40 – Hypocrisy in health movements

    28:26 – A patient’s story of medical neglect

    29:50 – Women’s hormones overlooked

    36:55 – Gender disparity in treatment

    39:31 – Women dropping out of society

    41:21 – Money, lobbying, and access

    42:16 – Alcohol as escape

    44:14 – Teaching ownership of health

    47:21 – Questioning authority and empowerment

    48:57 – Closing thoughts

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 1 m
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