In this episode, we dive deep into the art of communication with Matt Abrahams, a Stanford GSB professor and author of 'Think Faster, Talk Smarter.' Matt discusses the importance of empathy in communication, how to be persuasive, effective listening, and dealing with anxiety. The conversation also explores practical frameworks for structured and spontaneous communication, pitching techniques, and navigating difficult conversations. Matt shares his insights on influential communicators and offers valuable advice for young professionals and anyone looking to improve their communication skills. Don't miss this insightful discussion filled with actionable tips and strategies!

Check out Matt's book: https://geni.us/qZXj?redirect_from=podpage

Check out Matt's Conversation with Rachel Greenwald: https://bit.ly/4m2PMfG

Check out Matt's Podcast: https://www.fastersmarter.io/

00:00 Building Relationships Through Communication

00:31 Introducing Matt Abraham's: A Communication Expert

02:02 The Importance of Strategic Communication

03:36 Frameworks for Effective Communication

07:18 Understanding Your Audience

12:46 Managing Public Speaking Anxiety

25:48 Effective Pitching Techniques

29:08 Key Components of a Successful Pitch

30:05 The Importance of Spontaneous Communication

30:48 Pattern Recognition and Preparation

33:10 Handling Difficult Conversations

36:15 The Power of Listening

40:59 Effective Social Media Communication

42:01 The Value of Small Talk

45:45 Advice for Young Professionals

47:53 The Art of Apologizing

53:41 Recommended Reading on Communication

54:58 Conclusion and Final Thoughts

In this episode, we dive into an insightful conversation with Mike Cagney, an influential entrepreneur recognized for his pivotal role in the fintech space. Mike co-founded SoFi, one of the most successful financial startups of all time, and later established Figure Markets, emphasizing blockchain to innovate and disrupt traditional financial markets.

We explore Mike's experiences with cryptocurrency, his strategies for navigating complex negotiations, and his views on the future of blockchain in the financial ecosystem. Mike also shares valuable lessons from his entrepreneurial journey, including the intricacies of managing investor relations, regulatory challenges, and cultural dynamics within a fast-growing startup. This episode is packed with actionable insights for entrepreneurs, fintech enthusiasts, and anyone interested in blockchain technology.

00:23 Introducing Mike Cagney: FinTech Pioneer

01:09 Blockchain and Cryptocurrency Insights

03:01 The Future of Payments and Stablecoins

06:09 Disrupting Capital Markets with Blockchain

08:18 Overcoming Blockchain Skepticism

17:18 Navigating Regulatory and Lobbying Challenges

27:53 Lessons from SoFi: Equity Splits and Fundraising

31:33 The $10 Million Mistake

32:12 Negotiating with Rakuten

32:48 The SoftBank Pitch

33:53 The $175 Million Commitment35:19 SoftBank Backs Out

37:01 The Board Pitch

39:42 Reallocating Founder Equity

44:46 Lessons on Culture and Hiring

48:51 Navigating Near-Death Experiences

51:36 Final Thoughts on Negotiation

In this episode, Don Faul, the CEO of CrossFit, shares his remarkable career journey, emphasizing the key lessons in leadership and negotiation he learned along the way. Starting his career as a Marine platoon commander, Don transitioned to Silicon Valley, working at Google, Facebook, and Pinterest during their early and hyper-growth phases before leading CrossFit. The discussion covers his leadership approach, negotiation tactics, and the strategies that helped transform CrossFit into a global fitness powerhouse.

Whether you're interested in the dynamics of leadership, the intricacies of negotiation, or the evolution of a fitness brand, this episode offers a wealth of knowledge and inspiration. Tune in to learn about the negotiation principles Don applied both internally and externally and the importance of understanding and aligning with people's motivations.

00:00 Introduction to Leadership and Guest Don Faul

01:04 Don Faul's Career Journey

02:38 The CrossFit Experience

08:39 Challenges and Changes at CrossFit

19:56 Management and Innovation at CrossFit

27:20 Reflections on Leadership and Negotiation

28:05 Reflecting on Negotiation Lessons from the Marines

28:30 Managing Emotions in High-Stress Situations

29:52 The Importance of Taking a Step Back

30:29 Early Career Decisions and Learning from Mistakes

31:22 Navigating Free Speech Challenges at Facebook

32:15 Internal Negotiations and Policy Conflicts

41:23 Lessons from Pinterest: Scaling and Structuring

46:47 Overcoming Challenges in Equity Compensation

52:31 Negotiating with Big Brands as a Small Company

56:59 Final Thoughts and Reflections