Send us a text

Kev finds himself in kit heaven at the Centurion Running Store. Where he discusses all the kit requirements for a winter Spine Race with twice Spine Race finisher and kit guru James Elson.

https://www.centurionultrarunningstore.com/

https://www.thespinerace.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

This episode is a Lizzie Gatherer takeover featuring the Suffolk Backyard Ultra 2025. It contains a behind the scenes listen into the race and its mad formula, with competitor, crew and volunteer support interviews. Oh and a tiny record gets broken along the way

https://www.challenge-running.com/e/suffolk-back-yard-ultra-11504

https://ultramadlizzie.com/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

This is the second part of the 2025 Rasselbock Back Yard Ultra featuring the climax of the race and a post race interview with Lizzie Gatherer.

https://rasselbock.co.uk/product-category/live-events/sherwood-pines/

https://ultramadlizzie.com

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

This episode is the first of a two part feature, (episode 44 is also available now) on the fourth running of the Rasselbock Backyard Ultra in Sherwood Pines.

With Kev crewing Lizzie Gatherer in her attempt to break her 32 yard PB, you get a behind the scenes listen at a backyard race that includes a new course record, Scottish national record and a female course record.

https://rasselbock.co.uk/product-category/live-events/sherwood-pines/

https://ultramadlizzie.com

,

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

At the end of 2024 Lizzie Gatherer and Hannah Hall ran through the last two named storms of the year, achieving epic results. In this episode Kev discusses these races and performances, as well as the continuing upward rise of women’s participation and achievements in long distance Ultra racing.

https://www.canarytrailevents.com/copthorneresults2024

https://ukultra.eventrac.co.uk/e/winter-on-the-downs-10151/results

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

Kev takes on his fourth 200 miler in 20 months by revisiting the Winter Downs 200. It takes a little help from his friends both with us and departed! This episode will give you a great insight into what is fast becoming a winter classic long distance endurance race.

https://www.centurionrunning.com/races/winter-downs-200-2025

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

In this episode Kev gets in the Tennessee vibe as he tackles two Backyard Ultras

https://challenge-running.com/suffolk-back-yard-ultra/

https://www.and-overtrailevents.com/faccombe-backyard-ultra

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359

Send us a text

Kev takes on the Sri Chinmoy self-transcendent 24 hour track race incorporating the UK 24 hour track Championships. This episode goes around and around and around

https://uk.srichinmoyraces.org/london-24

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359