Episodios

  • 🎧 She Is Not Me – Rebuilding a Fractured Self-Image
    Nov 6 2025

    In this episode, I get real about something many women face after divorce — learning to love the woman in the mirror again.

    When my marriage ended, I struggled with my body image, weight gain, and the habit of comparing myself to my ex’s new partner. It left me feeling unattractive and unworthy. But through counseling, self-care, and faith, I slowly began rebuilding my confidence and discovering that healing starts when I stop comparing and start loving myself again.

    This episode is a reminder that I’m not in competition with anyone — and neither are you. What we carry is unique, powerful, and deeply valuable.

    💛 She is not me… and that’s my power.


    ✨ New episodes of After the Divorce drop every Monday.

    Listen on Spotify, Apple Podcasts, or YouTube — just search After the Divorce!

    Más Menos
    14 m
  • Facing The Hard Truth: No One Is Coming To Rescue You🥹
    Oct 20 2025

    In this episode of After the Divorce, I’m sharing one of the most powerful lessons I’ve learned on my journey — no one is coming to rescue you.

    When my marriage ended, I felt completely alone. The person who once looked at me with love now barely spoke to me, and I found myself trying to fill that emptiness — through relationships, distractions, and the hope that someone else could make it all better. But the truth is, healing doesn’t come from someone saving you. It comes from realizing you can save yourself.

    In this heartfelt conversation, I talk about what it was like moving to a new country as a single mom, struggling to rebuild, and learning to find strength in my own independence. I share how faith, healing, and time helped me stop waiting to be rescued — and instead become the hero in my own story.

    If you’re feeling lost after divorce, craving love, or wondering when life will start to feel normal again, this episode will remind you that your new beginning starts with you. You’re not broken — you’re becoming. 🌿




    Más Menos
    16 m
  • A Season of Tears 🥹 - Waterlane💦
    Oct 17 2025

    In this deeply personal episode, I revisit Water Lane — the path I once walked in tears after my divorce. It became both a place of heartbreak and healing. I share how every tear shed on that road brought me closer to surrender, freedom, and self-discovery.

    From the exhaustion of starting over as a new immigrant and single mother, to hearing God’s quiet whisper — “Rest. This season is not punishment; it is restoration.” — this episode is about finding grace in grief and strength in surrender.

    Nina Simone once said surrender isn’t defeat, it’s freedom. Through my own journey, I’ve come to see how letting go opened the door to healing, peace, and purpose.

    If you’re navigating life after divorce, loneliness, or a season of change, this story will remind you that even your tears have purpose — and that healing, though slow, always comes.

    Más Menos
    12 m
  • After The Divorce: Holidays Are Not The Same
    Oct 14 2025

    In this episode of After the Divorce, I talk about how hard and lonely holidays can feel after separation. From those early years of deep sadness to slowly finding gratitude again, this is a reminder that healing takes time — and it’s okay if your celebrations look different now.

    Happy Thanksgiving, Canada — may you find peace, comfort, and something to be thankful for, even in the chaos.

    ______________________

    #AfterTheDivorce #Thanksgiving #DivorceHealing #LifeAfterDivorce #SingleMomJourney #NewBeginnings #Gratitude #HealingJourney #CanadianThanksgiving

    Más Menos
    9 m
  • AFTER THE DIVORCE: - LIFE IN 2 CHAPTERS
    Oct 13 2025

    Life has a way of dividing itself into chapters — the before and the after.

    In this deeply personal episode, Life in 2 Chapters, I open up about what it’s like to lose the life you thought you’d always have and the courage it takes to rebuild from the ground up. From the heartbreak of divorce to raising two boys on my own in a new country, this is a story about resilience, grace, and rediscovering yourself when everything familiar falls away.

    I share the guilt, the loneliness, the moments of doubt — and the quiet victories that reminded me that healing is possible. Because even when life pulls the rug out from under you, you can rise, rebuild, and write a new story.

    If you’ve ever faced loss, heartbreak, or a major life transition, this episode is for you. Take a deep breath, listen in, and remember: every ending can also be a beautiful beginning. 🌱











    Más Menos
    7 m