I am pleased to have Dr Soumitri with us for this episode to talk about choosing happiness in today's busy world. She has several important roles, but likes to look after herself and maintain healthy boundaries. She has some very interesting ways of keeping happy. Listen to find out if you agree. Please remember to share and subscribe to our YouTube Channel also, if you enjoy this. Thank you - Afiniki.co.uk

In this relaxed episode, we talk about how to manage professional and home stress as mums over 40. There is always a new tip to learn when you hear from other mums. It is also a good episode for Dads who might be wondering about different parenting styles. Feel free to message your comments and questions via Afiniki.co.uk. Have a lovely weekend!

As we come to the end of the first quarter of 2026, some people might have given up on their new year's resolutions or found new things they want to change about their lives. I am sharing this one again to remind us that change is possible. We will be celebrating Easter soon, and it is not really about bunnies! At Easter, Christians celebrate the death and resurrection of Jesus Christ to give us new life and hope. Feel free to reach out to me via Afiniki.co.uk or check out my book, Power and Praise, to learn more. Have a great week!