Adventures near Cuenca (Ecuador) Podcast Por Andres Diaz arte de portada

Adventures near Cuenca (Ecuador)
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Did you know that Cuenca is not only a UNESCO World Heritage city but also a hidden hotspot for adrenaline in the Ecuadorian Andes? Here we take you beyond colonial churches and cobblestone streets to uncover the wild, thrilling side of this magical city. Each episode dives into a different adventure experience: paragliding over breathtaking valleys, canyoning down hidden rivers, mountain biking on scenic trails, rock climbing, motorcycle routes, epic hikes, and so much more. We share what to do, how to prepare, what to expect, and how to get there, with practical tips, real stories, and essential facts about the natural surroundings. Whether you're living in Cuenca, visiting soon, or simply daydreaming about your next escape, this podcast is your guide to feeling alive, pushing your limits, and connecting with nature in an unforgettable way. 🌄 Cuenca isn’t just a city to explore… it’s a place to live with adrenaline!Copyright 2025 Andres Diaz
Episodios
  • Climbing in Cojitambo, Azogues: Routes and Essential Gear

    Climbing in Cojitambo, Azogues: Routes and Essential Gear
    Oct 10 2025
    Summary: This episode by Andrés Díaz introduces climbing Cojitambo near Cuenca, Ecuador, with a focus on routes and essential gear. It covers what to expect at high altitude (around 3,076 m), the rocky andesite wall, and the mix of sport, traditional, and multi-pitch routes. The show provides practical guidance on getting there from Cuenca, the best climbing season (June–September), and conditions to check for year-round climbing. It lays out a comprehensive gear list for sport climbing and multi-pitch/trad routes, safety tips, and communication practices on the wall, plus advice on warming up and handling fatigue at altitude. An actionable plan helps readers build a two-day approach, including route choices, pacing, and energy foods, along with logistics such as accommodations and local ethics. The piece also emphasizes respecting archaeological sites, local access, and community engagement, framing Cojitambo as an outdoor school for technique, logistics, and mountain respect. The overall message is to climb with a clear goal, log attempts, and gradually progress, while inviting readers to subscribe and engage. Key points: - Location and context: Cojitambo hill near Azogues/Cuenca in Ecuador; panoramic views, historic Inca/Cañari remains on the summit. - Altitude and conditions: ~3,076 m; thinner air, strong sun; best season June–September; may climb year-round with forecast checks. - Rock and style: Andesite wall with slabs, crimps, cracks, and vertical sections; sport routes, trad lines, and multi-pitch options (2–6 pitches). - Grading: Beginner 5.8–5.10a, intermediates 6a+–7a, hard projects 7b+. - Gear essentials (sport): helmet, harness, shoes, 60–70 m rope, 12–16 quickdraws, slings, anchor cord, belay device, locking carabiners, chalk, sunglasses, windbreaker, sunscreen, 2+ L water; headlamp; first-aid kit. - Multi-pitch/trad specifics: 60 m twin rope, nuts/cams (#0.3–#3), cordelettes, extra belay stations, rappel skills; plan for redundant belays and clear communication. - Wall routines: warm-ups, knot checks, test first bolt, establish clear calls (belaying, on belay, moving, rappelling); manage fatigue and sun exposure; whistle and meeting point for emergencies; dial 911 for emergencies; offline maps recommended. - Access and local tips: ask locals/guides for sector access and parking; guidance from Cuenca/Azogues communities. - Ethics and care: respect archaeological sites, no fires, take trash down, limit chalk, brush holds after use, support local climbing initiatives. - Sample 2-day plan: Day 1 easy routes (~5.9/5c), then a technical 6a/6a+ line; Day 2 short multi-pitch to practice logistics; plan for shade and sun exposure; prefer energy foods over gels. - Amenities: options to stay in Azogues or Cuenca; camping in designated Cojitambo areas; check local camping rules. - Branding/contact: invitation to advertise; contact via andresdiaz@bestmanagement.org. - Tailoring questions: rope reach for descent, extending first bolt, wall orientation by time of day, and other small gear considerations. - Curiosities: clouds can pass below the walls; sunset views are striking; rock grip changes with temperature. - Actionable steps: pick a date by forecast, set a grade goal, review gear, add multi-pitch if needed, study access from Azogues, coordinate with guides/locals, and make a phone checklist to avoid forgetting gear. Actionable summary: - Pick a date based on forecast; set a personal grade target. - Review and assemble essential gear; add multi-pitch extras if needed. - Check access from Azogues and consult locals for route updates. - Respect archaeology; climb with a helmet and plan a two-day itinerary. - Create a simple checklist on your phone and text it to yourself. Remeber you can contact me at andresdiaz@bestmanagement.org
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    7 m
  • Extreme kayaking on the Yunguilla River, Cuenca.

    Extreme kayaking on the Yunguilla River, Cuenca.
    Sep 26 2025
    Summary: - Episode focus: Extreme canoeing on the Yunguilla River near Cuenca, Ecuador, highlighting its suitability for adventure and its challenging features. - River specifics: Currents run through canyons, forests, and communities with cold water, fast bends, large waves, whirlpools, underground cavities, and drops that require precise decisions. Flow varies seasonally (rainy season increases power; dry season clarifies water and rocky terrain). - Preparation and safety: Emphasizes proper gear (whitewater kayak or sturdy inflatable, helmet, life jacket, wetsuit or windbreaker, gloves, grippy boots, paddle), plus safety rope and whistle. Training focuses on river knowledge, technique, and keeping safety top of mind. - Technique and decision-making: Reading the current, choosing entry/exit maneuvers, maintaining balance, and rapid decision-making in complex rapids to avoid capsizes or collisions. - Practical steps for trying it: Take a basic canoeing and rescue course, go supervised with a certified guide familiar with the Yunguilla, and progress gradually from easier sections to more extreme rapids. Never descend alone; a team and guide improve safety and learning. - Local culture and scenery: Surrounding communities cultivate coffee and cacao; viewpoints offer sunset moments that frame the river’s beauty, blending adrenaline with nature and heritage. - Planning and promotion: Suggestions for advertisers and plan to bring the Yunguilla experience to others with safety-focused adaptations for urban or recreational settings. - Mid-episode engagement: A question about the most critical safety signal (whistle, rescue rope, or prior training) and the importance of keeping a river-conditions log after outings. - Environment and reflection: Emphasizes biodiversity, respect for nature, and the communities; encourages responsible return to enjoy the river. - Closing: Encourages learning new techniques, exploring nearby rivers with guides, and subscribing or sharing the episode. Remeber you can contact me at andresdiaz@bestmanagement.org
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    6 m
  • Canoeing on the Yanuncay River, Cuenca

    Canoeing on the Yanuncay River, Cuenca
    Sep 19 2025
    Summary: - A podcast episode by Andrés Díaz about canoeing on the Yanuncay River in Cuenca, highlighting the river as both a backdrop and a source of stories, laughter, and learning. - The Yanuncay is presented as ideal for beginners and more experienced paddlers, with gentle sections near the city and more challenging stretches, set in Cuenca’s favorable climate. - Practical guidance is provided: how to prepare with a certified guide, essential gear (life jacket, helmet if needed, grippy footwear, dry bag), fundamental paddling technique, safety tips, route progression, and reading the current and waves. - The experience is framed as both skill-building and a means to connect with the city, offering moments of reflection and personal rhythm in paddling. - Additional practical ideas include booking a half-day initiation, practicing in stable weather, post-outing reflection, and at-home exercises (breathing, core/back work, river-reading drills) to prepare mentally and physically. - The episode invites listener engagement through a challenge to record practice notes and suggests creating a recommended-route guide by skill level for future episodes. Remeber you can contact me at andresdiaz@bestmanagement.org
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    5 m
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