Episodios

  • Grace Looks Different When Men Stay Home
    Dec 14 2025

    Reflects on the holiday season, gratitude, and giving grace while navigating adulthood. Diving into a viral question about whether a man who isn’t working outside the home but fully maintains the household should still be considered a contributor. Let's challenge gender double standards and emphasize that household labor is real work—regardless of who’s doing it.

    Exploring dating preferences, red flags, and how unrealistic standards can quietly shrink dating opportunities. Through honest reflection and cultural context,

    Well, encouraging listeners to rethink respect, partnership, and balance. As always, this episode is a reminder that adulting is messy—and grace matters.

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    54 m
  • Navigating Life's Challenges with Love and Humor
    Nov 24 2025

    In this episode, Ash shares personal reflections on life, career aspirations, and the importance of open communication with family. She discusses her journey of healing, setting intentions for the new year, and the significance of supporting black-owned businesses. The conversation also touches on navigating dating dynamics, financial stress, and the beauty industry, all while promoting positivity and community support.

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    56 m
  • Is Love a Choice? Learning, Healing, and Choosing Every Day
    Nov 7 2025

    “Is love a choice?” while reflecting on what true love looks like, the lessons learned through heartbreak, and the beauty of choosing yourself. With humor, heart, and honesty, I share my journey of growth, motherhood, and manifesting the kind of love that feels like peace.

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    40 m
  • The Power of Self-Love and Acceptance
    Nov 6 2025

    Lets explore themes of vulnerability, self-love, and the importance of embracing uncomfortable situations in life and relationships. I share a recording myself singing, the empowerment found in self-acceptance, and the challenges of navigating relationships in a fast-paced, digital world.

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    51 m
  • Seven-Year Shedding
    Oct 18 2025

    It’s been a minute, y’all. Life has been life’n, and I’m finally sitting down to share the vulnerable stuff I’ve been holding back. This episode is me being more real than I’ve ever been on this mic—talking about what it means to actually let yourself feel instead of just pushing through.

    I open up about navigating seven years of being single, the breakup that shifted everything, moving back home, financial stress, therapy, and all the emotions I thought I’d already dealt with (spoiler: I hadn’t). A scene from All American hit me hard and made me realize—it’s not about the wedding, it’s about the marriage.

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    1 h
  • I'm Struggling
    Oct 15 2025

    I'm sharing my struggles with mental health, financial pressures, and the challenges of parenting as a single mother. This is my most vulnerable, and I emphasize its importance, acknowledging that it's okay to not always be okay. Throughout the discussion, I reflect on the weight of responsibility, the quest for balance in life, and the need for support from others. Also touching on the realities of job searching and the burden of societal expectations, ultimately highlighting the journey of self-discovery and the importance of checking in on those who seem strong.

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    41 m
  • The Complexity of Relationships and Respect
    Aug 13 2025

    From reality TV drama to real-life boundaries, this episode dives deep into respect, relationships, and protecting your peace. Whether it’s family dynamics, dating frustrations, or knowing when to walk away, it’s a candid, relatable talk you’ll feel in your soul.

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    44 m
  • Family Time
    Aug 3 2025

    Summary

    In this lively conversation, Ash, Paris, and Ricky share their experiences of moving from Chicago to Texas, discussing the challenges of adapting to a new climate and lifestyle. They reminisce about childhood memories, including skiing and swimming, and delve into parenting perspectives, highlighting the differences in raising children today. The discussion shifts to travel experiences, workplace dynamics, and the importance of mental health, emphasizing the need for balance between work and family life. They also touch on celebrity encounters and the impact of leadership on job satisfaction. In this conversation, Ash discusses the challenges and joys of working from home, the complexities of modern parenting, and the nostalgia of childhood experiences. The dialogue explores the balance between work and family life, the importance of open communication with children about relationships and identity, and the weight of responsibility that comes with raising kids in today's world. Ash reflects on personal growth, the lessons learned from childhood, and the realities of adulting, all while maintaining a humorous and relatable tone.

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    2 h y 35 m