Adult Child

De: Andrea
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  • Resumen

  • A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
    © 2023 Adult Child
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Episodios
  • SHITSHOW SATURDAY #150 - Chris K.

    SHITSHOW SATURDAY #150 - Chris K.
    Apr 26 2025

    BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat


    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    ⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com



    Our Sponsors:
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    38 m
  • The Truth About ACEs: Breaking Generational Cycles with Dr. Nzinga Harrison

    The Truth About ACEs: Breaking Generational Cycles with Dr. Nzinga Harrison
    Apr 23 2025

    BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

    -----

    You’ve probably heard of Adverse Childhood Experiences (ACEs), but do you know how they shape your life—and how to break free from the cycles they create? In this week’s powerful episode, I’m joined by Dr. Nzinga Harrison—psychiatrist, addiction expert, co-founder of Eleanor Health, and all-around badass—as we unpack how childhood trauma, addiction, activism, and healing intersect.

    Nzinga’s story is one of resilience and radical love:

    • Growing up in a family touched by both substance use disorder and activism
    • Navigating her father’s PTSD and leadership in the Black Panther Militia
    • Turning adversity into action through her work in trauma-informed addiction care

    This conversation will hit home for anyone navigating the long shadows of childhood trauma, and especially for those of us committed to breaking the cycle for ourselves and future generations.

    💡 In this episode, we discuss:

    • ACEs (Adverse Childhood Experiences) and PIECES (Positive Childhood Experiences)—and how both shape your healing journey
    • The impact of family dynamics, addiction, and racism on mental health
    • Nzinga’s personal story of injustice: her brother’s wrongful incarceration and her family’s fight for justice
    • Trauma-informed care and why timing is everything when it comes to addressing trauma
    • How Nzinga’s work at Eleanor Health is transforming addiction treatment with compassion, equity, and science


    New YouTube Video - The Many Faces of Functional Freeze: The Over-Functioning Fixer

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    www.adultchildpodcast.com/shitshow

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat


    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod



    Our Sponsors:
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    1 h y 22 m
  • SHITSHOW SATURDAY #150 - Teresa N.

    SHITSHOW SATURDAY #150 - Teresa N.
    Apr 19 2025

    BREATHE TO HEAL: A 6-Week Journey of Somatic Release - Get your spot here LIMITED CAPACITY --> adultchildpodcast.com/breathetoheal

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat


    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    ⚠️Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com



    Our Sponsors:
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    56 m
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Lo que los oyentes dicen sobre Adult Child

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Love it

I really enjoy listening to peoples stories and how they’ve overcome their trauma. I learn so much from these podcasts. Ps. Andrea we’re birthday twins and i’d love to be on the pod

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  • Total
    5 out of 5 stars
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A Must Listen

I stumbled across this podcast while looking for something completely different. I have to say, it was fate or a godsend. Andrea not only has introduced me to myself (an Adult Child), but she does it in a way that makes you laugh at yourself and not feel talked down to. I love every episode and am now on my way to learning more about being an Adult Child of Alcoholics and Dysfunctional families.

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