Adult Child Podcast Por Andrea Ashley arte de portada

Adult Child

Adult Child

De: Andrea Ashley
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Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.

Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.

Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.

And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.

© 2021 Adult Child Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • SHITSHOW SATURDAY #173 - Melissa S.

    SHITSHOW SATURDAY #173 - Melissa S.
    Oct 11 2025

    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community

    6 weekly Zoom support groups · Discussion boards · Peer connection

    👉 theshitshow.mn.co


    🗞️ SIGN UP FOR SHITSHOW NATION

    Get the newsletter for community updates, healing insights & early access to workshops.

    ➡️ Join here


    💁‍♀️ SUPPORT THE POD

    ☕ Buy Me a Coffee – help Andrea (and her cats) eat

    🛍️ Shop Shitshow Merch


    💬 CONNECT WITH ANDREA

    Instagram → @adultchildpod

    TikTok → @adultchildpod

    YouTube → @adultchildpod



    Our Sponsors:
    * Check out Bioma Health and use my code ADULTCHILD for a great deal: gobioma.com/ADULTCHILD
    * Check out Calm: https://calm.com/ADULTCHILD
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
    * Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    51 m
  • Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess

    Season 2 Trailer: Adult Child is Back - Buckle Up for the Mess
    Oct 8 2025

    After an eleven-month hiatus, Adult Child is back... messier, deeper, and more honest than ever.

    Host Andrea Ashley returns to revisit what it really means to heal from a dysfunctional family, through brutal honesty, emotional truth, and humor (of course).

    This season kicks off with vulnerability and chaos — trauma bonds, repetition compulsion, and a story she’s never told before.

    Buckle the hell up. Healing’s not linear, and it’s about to get real.

    — — —

    ⚓JOIN THE SHITSHOW — The Adult Child Healing Community

    6 weekly Zoom support groups · Discussion boards · Peer connection

    👉 theshitshow.mn.co


    🗞️ SIGN UP FOR SHITSHOW NATION

    Get the newsletter for community updates, healing insights & early access to workshops.

    ➡️ Join here


    💁‍♀️ SUPPORT THE POD

    ☕ Buy Me a Coffee – help Andrea (and her cats) eat

    🛍️ Shop Shitshow Merch


    💬 CONNECT WITH ANDREA

    Instagram → @adultchildpod

    TikTok → @adultchildpod

    YouTube → @adultchildpod



    Our Sponsors:
    * Check out Bioma Health and use my code ADULTCHILD for a great deal: gobioma.com/ADULTCHILD
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
    * Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    3 m
  • SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves

    SHITSHOW SATURDAY #172 - The Lies We Tell Ourselves
    Oct 4 2025

    DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 6 weekly zoom support groups (see the full schedule here!)
    • Support community at your fingertips with discussion boards and chat


    📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    SPONSORS

    Check out Calm: https://calm.com/ADULTCHILD

    Check out Happy Mammoth, Use Code ADULTCHILD for 15% off happymammoth.com.

    Check out SiderAL, Use Code ADULTCHILD for 10% off https://pharmanutra-us.com/

    Check out Bioma for 15% of your order gobioma.com/adultchild



    Our Sponsors:
    * Check out Bioma Health and use my code ADULTCHILD for a great deal: gobioma.com/ADULTCHILD
    * Check out Calm: https://calm.com/ADULTCHILD
    * Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com
    * Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.com


    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    35 m
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I stumbled across this podcast while looking for something completely different. I have to say, it was fate or a godsend. Andrea not only has introduced me to myself (an Adult Child), but she does it in a way that makes you laugh at yourself and not feel talked down to. I love every episode and am now on my way to learning more about being an Adult Child of Alcoholics and Dysfunctional families.

A Must Listen

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I really enjoy listening to peoples stories and how they’ve overcome their trauma. I learn so much from these podcasts. Ps. Andrea we’re birthday twins and i’d love to be on the pod

Love it

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