In this episode of the Addict IIAthlete podcast, Coach Blu Robinson speaks with Sathiya Sam about the complexities of pornography addiction, its impact on individuals and relationships, and the importance of open conversations about sexuality. Sathiya shares his personal journey of overcoming a 15-year addiction and discusses the significance of community support, self-awareness, and shifting one's identity in the recovery process. The conversation also touches on the emotional and relational ramifications of addiction, the role of faith, and practical steps for recognizing and addressing problematic behaviors.

Take Aways

• Sathiya Sam shares his personal journey of overcoming pornography addiction.
• The average age of first exposure to pornography is between eight and twelve years old.
• Open conversations about sex and intimacy are crucial for healthy development.
• Pornography addiction is often linked to intimacy issues rather than sexual gratification.
• Betrayal trauma can significantly impact relationships when one partner struggles with addiction.
• Behavioral addictions operate differently than substance addictions, requiring unique approaches to recovery.
• Recognizing signs of addiction includes changes in viewing patterns and social commitments.
• Emotional withdrawal can be a significant indicator of dependency on pornography.
• The relationship bank account concept emphasizes the importance of honesty and integrity in relationships.
• Finding purpose beyond addiction can aid in recovery and personal growth.

Chapters

00:00 Introduction to the Podcast and Guest
01:24 Sathiya's Journey with Pornography Addiction
02:45 The Impact of Early Exposure to Pornography
05:51 The Importance of Open Conversations About Sex
07:29 Understanding the Stigma Around Pornography Addiction
10:08 The Ripple Effect of Pornography Addiction on Relationships
11:34 Intimacy Issues Behind Pornography Addiction
14:44 The Complexity of Behavioral Addictions
16:55 Recognizing Signs of Pornography Addiction
20:38 How to Approach the Topic of Addiction
21:48 The Three Pillars of Recovery
22:31 The Emotional Roller Coaster of Performance Thinking
23:41 Finding Freedom Through Identity Shift
24:50 The Power of Community in Recovery
26:52 Navigating Disclosure in Relationships
30:05 The Relationship Bank Account Concept
34:40 Purpose Beyond Addiction
38:35 The Deep Clean Coaching Program

For more infromation: https://www.sathiyasam.com/

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Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running.

Chapters

00:00 Introduction to the Addict to Athlete Podcast
00:58 Journey of Recovery and Athletics
02:07 The Turning Point in Recovery
07:17 Support Systems in Recovery
08:42 The Healing Process and Community
11:37 The Role of Ultra Running in Recovery
15:09 Giving Back and Mentorship in Recovery
18:04 Navigating Life's Challenges Through Running
19:10 The Power of Self-Motivation
20:06 The Role of Support in Recovery
20:59 Lessons from Ultra Running
21:55 Finding Clarity in Nature
23:50 The Importance of Being Present
24:58 Overcoming Self-Sabotage
26:09 The Journey of Recovery
27:55 Embracing the Process of Healing
31:10 The Impact of Movement on Mental Health
33:55 Advice for Newcomers in Recovery
35:22 Building Community in Recovery

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

OUR HOSTING SIGHT IS BACK UP! In today's episode of Addict II Athlete, Coach Blu sits down to answer listener-submitted questions about recovery, mental health, and building a life beyond addiction. With his signature blend of compassion, humor, and real-world insight, Coach Blu dives deep into topics that matter most to the recovery community — from maintaining motivation during hard times to rebuilding trust with loved ones and finding purpose through service. Key

Tune in to this engaging and heartfelt episode to gain new insights, encouragement, and tools for your own recovery journey straight from Coach Blu and the Addict II Athlete team.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org