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When Taylor Swift said, “You should think of your energy as if it’s expensive, as if it’s a luxury item. Not everyone can afford it,” the internet went wild. And for good reason because we needed to hear it. In this solo episode of Accountable, I break down how to apply Taylor’s wisdom beyond relationships and criticism, into your everyday goals, projects, and business tasks.

You’ll learn:
How to do an Energy Audit
The difference between “luxury tasks” and “cheap tasks”
Why being busy isn’t the same as being productive
Simple steps to protect your energy so it moves you toward your real goals


Resources Mentioned:
HERO Roles Assessment: https://amandamckinney.com/quiz
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

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Welcome to Part 3 of our 3-part series on accountability. In this episode, I’m joined by my client Amy Bors, a successful business owner who manages nearly 200 employees and over 6,000 units in her property management company. On paper, everything looked incredible but inside, Amy felt buried by busywork, drowning in emails, and losing her joy for the work she once loved. That’s when she invested in paid accountability through coaching.

In this episode, Amy shares:
Why she realized she couldn’t “do it all” anymore (and didn’t have to)
The small but powerful changes (like eating lunch!) that gave her back energy and focus
How paid accountability created space for joy, peace, and new growth in her life and business
The questions she asked herself before saying yes to investing in support

Resources Mentioned:
HERO Roles Assessment: https://amandamckinney.com/quiz
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Send us a text

Welcome to Part 2 of our 3-part series on accountability. Sometimes, all it takes is saying your idea out loud to the right people. Today I’m joined by Nancy Moore, speaker, podcaster, and event host, whose peer accountability group helped her turn a “maybe someday” idea into 11 successful events attended by 459 people (and counting).

We talk about:
How peer accountability differs from personal and paid support
The moment Nancy’s idea shifted into action
Why your peer group needs to share your drive (even if they’re on different paths)
The simple, brave step you can take today to find your own peer support

Resources Mentioned:
HERO Roles Assessment: https://amandamckinney.com/quiz
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Guest Links:
Website: nancymoore.co
Instagram: nancymoore.co & sharingpassionandpurpose