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Fell off your plan? You’re not alone—and you’re in the exact right place. In this episode, I break down the three most common reasons we lose momentum (hint: not all of them mean you're actually off track), and what to do about each one. Whether you never really had a plan, you’re juggling too many, or life simply threw you off course, this pep talk will help you regroup with clarity and confidence. Plus, I share the mindset shift and daily decision trick that helps you build momentum again—one doable step at a time.

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book
Harvard Business Review:
University of Michigan Study:

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If you’re about to do something scary—like launch your business, step on stage, or share your big idea publicly—this pep talk is for you. In this episode, I’m breaking down how to move forward even when you're afraid of messing up. We’ll talk about why fear means you care, how failure is actually part of success (hello, 16%!), and what to do if things go wrong. You'll also learn how to prep for worst-case scenarios like stumbling on your words, getting a tough question, or even falling—literally. Plus, I’ll walk you through how to run a simple “fault meeting” after the fact, so you can learn, recover, and keep going. You’re not alone in your fear—and you’re more ready than you think. Let’s do this!

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

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If you've ever thought, “I have this idea, but I’m not sure how to make it happen…”—this episode is for you. In this honest and inspiring conversation, I sit down with longtime friend and coaching client, Amy Siegfried, founder of Last Night’s Game and Cultivate: A Network of Champions. Together, we pull back the curtain on what it really looks like to go from stuck to successfully launching a new business—all while juggling work, family, and life. Amy shares how coaching helped her shift from scarcity to abundance, build two businesses, increase revenue, and stay focused even when life got chaotic. Amy's story is full of wisdom, humor, and real talk about what it takes to turn an idea into impact.

Takeaways:
What to ask yourself before hiring a coach
The power of consistent, doable weekly actions
Why networking is not a dirty word—and how it can change your life

Resources Mentioned:
Capacity Calculator: https://amandamckinney.com/calculator
All podcast episodes: https://amandamckinney.com/podcast
Amanda's Website: https://www.amandamckinney.com/
Amanda's Coaching Options: https://amandamckinney.com/workwithme
Amanda's Book: https://www.amandamckinney.com/book

Guest Links:
LinkedIn: https://www.linkedin.com/in/amybsiegfried/
X : https://x.com/amybsiegfried

LNG
Website: lastnightsgame.com
IG - https://www.instagram.com/lastnightsgame/
TikTok: https://www.tiktok.com/@lastnightsgame
YouTube : https://www.youtube.com/@lastnightsgame8223
X: https://x.com/LastNights_Game

Cultivate A Network of Champions
Website: thenetworkofchampions.com
IG - https://www.instagram.com/cultivatechampions/
YouTube - https://www.youtube.com/@cultivatechampions
TikTok - https://www.tiktok.com/@cultivatechampions
YouTube: https://www.youtube.com/@cultivatechampions