Episodios

  • Natural Nurturing: Holistic Parenting, Breastfeeding, & Healing Journeys with Komal Negi

    Natural Nurturing: Holistic Parenting, Breastfeeding, & Healing Journeys with Komal Negi
    May 2 2025
    🌿 Welcome to *Atomic Motherhood* – the podcast where modern moms embrace the messy, magical, and transformative journey of raising tiny humans. In this episode, host Nifty sits down with **Komal Negi**, a passionate advocate for holistic parenting and natural wellness, to explore the raw realities and empowering choices of motherhood. From breastfeeding triumphs and challenges to redefining parenting styles that honor both intuition and science, Komal shares her wisdom on nurturing children through nature’s remedies and mindful practices. Dive into heartfelt conversations about: - The emotional and physical odyssey of breastfeeding 💞 - Balancing traditional and contemporary parenting philosophies 🧘♀️ - Natural healing remedies for common childhood ailments 🌱 - Honoring your unique maternal journey without guilt or comparison Whether you’re a new mom seeking guidance or a seasoned parent craving solidarity, this episode is a warm hug of encouragement and actionable insights. Tune in to celebrate the *atomic* moments – big and small – that make motherhood extraordinary. ✨ *Subscribe to Atomic Motherhood for more candid chats on parenting, self-care, and building a village that lifts you up.* ✨
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    33 m
  • When Feelings Rule: Breaking Conflict Cycles with Mama Yolanda

    When Feelings Rule: Breaking Conflict Cycles with Mama Yolanda
    Apr 17 2025
    Why do we clash with loved ones, coworkers, or even strangers—even when we *think* we’re being rational? In this heartfelt conversation, Mama Yolanda, a community healer and generational storyteller from South Africa, reveals how unspoken emotions silently steer our relationships and conflicts. Drawing from her work reconciling post-apartheid divides and healing fractured families, she shares:* - **How cultural norms in South Africa (and beyond) teach us to bury true feelings** - **The ‘quiet domino effect’ of unresolved anger, fear, or grief** - **Why conflict isn’t the enemy—but a mirror to our inner imbalances** - **Rituals from her Zulu heritage to transform emotional tension into connection** *Whether you’ve struggled with family drama, workplace friction, or self-sabotage, this episode offers a fresh lens to see emotions not as weaknesses, but as guides. Mama Yolanda’s warmth and wisdom remind us: healing begins when we dare to listen to what’s unspoken.* 🌍 *Subscribe for more global stories on rewriting emotional legacies.* 🌍"*
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    41 m
  • From Awareness to Action: My Journey Uncovering Society’s Emotional Roots

    From Awareness to Action: My Journey Uncovering Society’s Emotional Roots
    Apr 17 2025
    In this deeply personal debut episode, I share how a series of eye-opening encounters—from witnessing family breakdowns to navigating toxic friendships—led me to question the *why* behind society’s most pervasive problems. What if the chaos we see in adulthood—divorce, corruption, emotional dependency—stems from wounds that were never healed in childhood? I’ll walk you through my own "aha" moments: the conversations, books, and experiences that convinced me emotional imbalance is the invisible thread tying these issues together. We’ll explore how observing the ripple effects of a mother’s unresolved trauma sparked my mission to break generational cycles. Along the way, I’ll discuss: - **The "lightbulb moment"** that connected societal dysfunction to childhood emotional neglect. - **Why mothers (and caregivers)** are both the problem *and* the solution. - **Real-life stories** of individuals who rewrote their family’s emotional blueprint. - **Practical steps** we can take *today* to nurture resilience in children—and ourselves. With raw honesty and hope, this episode isn’t just about diagnosing the problem—it’s about proving that change is possible. Whether you’re a parent, a cycle-breaker, or someone who’s ever felt trapped by patterns you didn’t create, this conversation is your invitation to join a movement of healing.
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    14 m
  • Episode 1 ) Why Childhood Hurts Still Echo in Our Relationships Today?!

    Episode 1 ) Why Childhood Hurts Still Echo in Our Relationships Today?!
    Apr 9 2025
    Have you ever wondered why so many of society’s problems—family conflicts, divorces, corruption, and toxic relationships—seem to persist across generations? At the heart of it all lies emotional imbalance and dependency, issues that often take root in childhood. Atomic Motherhood, we dive deep into the emotional foundations that shape our decisions, relationships, and communities. We explore how early emotional well-being (or the lack of it) influences everything from parenting to politics and discuss how we can make real changes—starting now—for a healthier, more stable future. Mothers play a powerful role in shaping the next generation, and if emotional wounds go unhealed, they risk being passed down like unwanted heirlooms. But together, we can break this pattern. Join us for open, thought-provoking conversations about healing, growth, and the steps we can take today to create a brighter tomorrow. email me if you want to share your thoughts on the topic! *jainnifty@gmail.com
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    26 m
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