When Feelings Rule: Breaking Conflict Cycles with Mama Yolanda

Why do we clash with loved ones, coworkers, or even strangers—even when we *think* we’re being rational? In this heartfelt conversation, Mama Yolanda, a community healer and generational storyteller from South Africa, reveals how unspoken emotions silently steer our relationships and conflicts. Drawing from her work reconciling post-apartheid divides and healing fractured families, she shares:* - **How cultural norms in South Africa (and beyond) teach us to bury true feelings** - **The ‘quiet domino effect’ of unresolved anger, fear, or grief** - **Why conflict isn’t the enemy—but a mirror to our inner imbalances** - **Rituals from her Zulu heritage to transform emotional tension into connection** *Whether you’ve struggled with family drama, workplace friction, or self-sabotage, this episode offers a fresh lens to see emotions not as weaknesses, but as guides. Mama Yolanda’s warmth and wisdom remind us: healing begins when we dare to listen to what’s unspoken.* 🌍 *Subscribe for more global stories on rewriting emotional legacies.* 🌍"*