Episodios

  • Ever Notice Your ADHD Spending Changes with the Seasons?
    Sep 15 2025

    Do your money habits change with the seasons? 🌞🍂❄️

    If you’ve ever felt super motivated in spring, spent too much in summer, crashed in winter, or gone on a “fresh start” shopping spree in fall—you’re not alone. ADHD brains are extra sensitive to seasonal changes, and that can directly impact how we spend, save, and manage money.In this episode of ADHDollars, I break down:Why season changes hit ADHD brains so hardThe money pitfalls that come with each seasonSimple ADHD-friendly strategies to keep your finances on track year-roundBook a free 30 minute Fall Money Reset session: https://shaneg.coach/discoverycall/👉 Subscribe for more ADHD-friendly money tips and side hustle ideas every week!

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    24 m
  • ADHD Fall Money Reset: Refresh Your Finances Before the Holidays
    Sep 8 2025

    🍂 Fall is the perfect time for a money reset! With routines shifting, holidays coming, and the year wrapping up, now’s your chance to hit refresh on your finances in an ADHD-friendly way.In this episode of ADHDollars, I’ll walk you through 6 simple steps to reset your money this fall:1️⃣ Quick Money Check-In2️⃣ Refresh your budgets3️⃣ Plan some fun money4️⃣ Evaluate spending & identify savings5️⃣ Organize one money task6️⃣ Pay yourself first🎧 Whether you’ve been overspending this summer or just want to feel more in control before the holiday season, these steps will help you clear the clutter, reduce stress, and set yourself up for success.✨ ADHD-friendly means simple, doable, and no perfection required. Just start with one step today!👉 Next Step: Want more ADHD-friendly money tips? Join my free 5-Day No-Spend Challenge: https://shaneg.coach/5daynospend/💡 Want to work together on your money? Schedule a free ADHD money session: https://shaneg.coach/discoverycall/

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    29 m
  • AI: The Assistant Your ADHD Business Needs
    Sep 2 2025

    Running a business with ADHD can feel overwhelming — the ideas flow easily, but the follow-through and structure? Not so much. That’s where AI comes in. In this episode of ADHDollars, Shane G explains why entrepreneurship is such a natural fit for ADHDers and how AI can step in as the perfect assistant. You’ll hear:

    • Why ADHD brains thrive in entrepreneurship but struggle in traditional jobs

    • How AI tools can handle the details, organization, and structure you avoid

    • Practical ways to use AI as your ADHD-friendly assistant for side hustles

    Think of AI as the assistant your ADHD brain has always needed — one that helps you stay focused on what you do best while it takes care of the rest.

    Links:

    • ADHDollars YouTube: https://www.youtube.com/@ADHDollars
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    29 m
  • Side Hustle Kickoff: ADHD-Friendly Ways to Get Started"
    Aug 25 2025

    Struggling to pick a side hustle you’ll actually stick with? In this episode, Shane G breaks down what makes a side hustle ADHD-friendly, shares the simple filter he uses to choose, and tells the story of the first hustle he started—and still runs 7+ years later.Links:

    • ADHD Side Hustle Starter Kit: https://shaneg.coach/kit


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    28 m
  • Why ADHD Side Hustles Stall (and How to Launch Anyway)
    Aug 18 2025

    Ever dive into a side hustle — buy all the supplies, make the plan, map out every detail — only to stop right before launch? Or maybe perfectionism keeps you stuck endlessly tweaking instead of putting your work into the world.

    In this episode of ADHDollars, I’m breaking down the two biggest blockers that keep ADHDers from launching their side hustles:

    • The Dopamine Cliff → why your brain loses steam just as you’re ready to launch

    • Perfectionism Walls → how fear of rejection hides behind endless “fixing”

    You’ll learn simple, ADHD-friendly ways to break through these stalls so you can finally launch — imperfectly, but powerfully.

    Episode Link:

    ADHD Side Hustle Start Kit: https://shaneg.coach/kitTools and tips to start and stick with your side hustle in an ADHD friendly wayAHDH Side Hustle Club Facebook Group: https://www.facebook.com/groups/adhdsidegigclubA community of ADHD side hustlers helping other start and stick with their side hustles.FREE ADHD Side Hustle Starter Call: https://shaneg.coach/sidegig/Free 30 minute 1-on-1 call to select a side hustle and leave with immediate next steps. Learn about how we can work together to get your side hustle launched.

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    32 m
  • Mastering Your Money Mindset: Balancing Spending & Income for ADHD Brains
    Aug 11 2025

    Your relationship with money comes down to two key puzzle pieces: spending and income. In this episode of ADHDollars, I connect the dots between how you manage what goes out and how you grow what comes in — and why the usual “spend less, earn more” advice often fails ADHD brains. You’ll learn how to shift from shame and stress into a sense of control and possibility, no matter where you’re starting from.

    Ready to transform your relationship with money? Book your free Money Transformation Call at shaneg.coach/discoverycall and see if working together is the next step for you.


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    14 m
  • 10 ADHD-Friendly Side Gigs | Why You’re Wired for Entrepreneurship
    Aug 4 2025

    Are you an ADHDer looking for flexible ways to make money that actually *work with* your brain — not against it? In this episode of ADHDollars, I’m diving into why ADHDers often make amazing entrepreneurs and sharing 10 side gigs that align with our natural strengths.


    These aren’t generic hustle ideas — these are ADHD-friendly side gigs that boost dopamine, offer fast feedback, and give you freedom to experiment without burnout.


    💡 Whether you're exploring new income streams, craving more autonomy, or just want something that feels fun and doable with ADHD, this episode is for you.


    🎧 In this episode:

    00:00 Intro – ADHD as a superpower for entrepreneurship

    02:18 Why side gigs often work better for ADHD brains

    06:45 10 ADHD-friendly side hustles (with examples)

    21:30 Tips for getting started with the right one for YOU

    25:10 Encouragement to experiment and build momentum


    🆓 DOWNLOAD: ADHD Side Gig Starter Guide → [Insert link]

    📞 BOOK: Side Gig Starter Call → Side Gig Starter Call – Shaneg | ADHD Money Coach


    👉 Like this episode? Hit subscribe and turn on notifications for more ADHD money tips, income ideas, and no-shame support.


    #ADHD #SideHustles #ADHDEntrepreneur #SideGigsForADHD #MakeMoneyWithADHD #ADHDDollars #NeurodivergentEntrepreneurs


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    34 m
  • Why "Just Stop Spending" Doesn’t Work for ADHD Brains
    Jul 28 2025

    Ever been told to “just stop spending”? If only it were that simple—especially for ADHD brains. In this episode, I break down why that kind of advice totally misses the mark for us. We explore the real reasons behind impulsive spending, how dopamine and emotional regulation play a role, and what actually helps when you're trying to change your money habits. Whether you’re tired of beating yourself up or just want practical, ADHD-friendly tools, this one's for you.

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    19 m