Why "Just Stop Spending" Doesn’t Work for ADHD Brains Podcast Por  arte de portada

Why "Just Stop Spending" Doesn’t Work for ADHD Brains

Why "Just Stop Spending" Doesn’t Work for ADHD Brains

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Ever been told to “just stop spending”? If only it were that simple—especially for ADHD brains. In this episode, I break down why that kind of advice totally misses the mark for us. We explore the real reasons behind impulsive spending, how dopamine and emotional regulation play a role, and what actually helps when you're trying to change your money habits. Whether you’re tired of beating yourself up or just want practical, ADHD-friendly tools, this one's for you.

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