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- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

In this episode, the audio takes you through matters which could be contained in a Relapse prevention card which you keep with you at all times. This narrative will focus upon what might be included in a Personal Relapse Prevention Plan (PRPP):

• Your identified professional support network - contact email and phone numbers
• Personal/private support network - contact details
• Identified and known list of Triggers and Risky behaviours (both Environmental & Emotional) and plan of action to deal with them at the time
• Identified warning signs which you know to be your typical traits for concealing the warning signs of 'Danger: A trigger'
• Positive, self-endorsing behaviours and activities, in terms of people, places, spaces, routines, events and emotions
• A specific plan to help you do more partner endorsing behaviours
• What does a good life look like for you?
• How can you help others live a 'good life' by demonstrating more Empathy and less Narcissistic behaviours
• Goals for the next 6 months
• A list of 12 Steps support Group times and days, with contact numbers

Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

Give a little to my fund raising page. Help someone access the Recovery Programme: https://igg.me/at/ThekairosCentre

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The world's first Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. Discover the real, authentic you. email info@kairos-centre.com

Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |