Episodios

  • Navigating Life's Twists: Yolanda's Relocation Journey
    Mar 9 2026

    In this episode, Yolanda Reshemah shares her journey of relocation and cultural adaptation, discussing her experiences moving from the Caribbean to England, and then to the US. She reflects on the challenges of culture shock, the importance of community, and the dynamics of family support during transitions. Yolanda emphasizes the need for intentionality in building friendships and understanding cultural differences, offering valuable advice for new expats and parents navigating life in a new country. The conversation also touches on the beauty of Costa Rica and the adjustments required for a fulfilling life abroad.Key Takeaways-Travel broadens the mind, it really does.-It takes a lot of courage to move abroad.-Building a community is essential for expats.-Don't stay in the house alone; get out and explore.-Friendships take time to develop, especially in new cultures.-Life is much bigger than just work; prioritize relationships.-Understanding others' perspectives enriches your own life.-You need to understand what works for you in a new environment.-Creating rituals can help with homesickness.-Encouraging children to engage in activities helps them adjust.#relocation #cultureshock #expatlife #communitybuilding #parentingabroad #travelexperience #culturalidentity #personalgrowth #internationalliving #familydynamics

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    1 h y 10 m
  • From Selling Vegetables to Surgeon: Dr. Angel Baltodano on Mindset and Metabolism
    Feb 19 2026

    Join us as we "reverse engineer" the success of Dr. Angel Baltodano. Born in Nicaragua and raised by a single mother, Angel’s path took him from a dreams of Olympic swimming to the high-stakes world of orthopedic surgery. Despite his expertise, he faced extreme financial hardship, at one point selling vegetables in the streets of Grecia after losing his work permit.In this episode, Dr. Baltodano discusses the "imaginary jail cells" of limiting beliefs, the vital role of animal fats in human health, and why "discomfort" is the essential lever for any life transformation.Key TakeawaysThe Discomfort Lever: Success requires pushing through "ugly" and uncomfortable situations rather than settling for a false sense of security.The "Design" of Health: Human biology is optimally designed for a carnivore-based diet; many modern ailments stem from moving away from this biological design.Mindset vs. Environment: Many people live in an "imaginary jail" created by cultural or family programming that caps their potential.The Role of Epigenetics: While genetics provide a 3-5% probability for disease, epigenetics—driven by diet and lifestyle—account for 92-98% of health outcomes.Partnership in Success: A supportive life partner is often the most critical component of achieving long-term success.#SuccessMindset #RegenerativeMedicine #CarnivoreDiet #LifeTransformation #CostaRica #Podcast #DrAngelBaltodano #PersonalGrowth #healthoptimization https://doctorangelbaltodano.com/home/https://www.facebook.com/p/Dr-%C3%81ngel-Baltodano-61565061413231/https://www.brilliantlifejourney.com/

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    1 h y 40 m
  • Why Midlife Is the Beginning, Not the End — A Powerful Conversation with Sairan Aqrawi
    Dec 18 2025

    Sairan Aqrawi – Engineer | Business Strategist | Leadership Mentor

    What if midlife isn’t the end of the road — but the beginning of your most meaningful chapter?

    In this powerful episode of A More Brilliant Life, host Jacob Rieke sits down with Sairan Aqrawi, a Kurdish-American engineer turned business strategist, to explore what it really means to reinvent your life in midlife.

    Sairan shares her journey from being forced to leave Iraq, starting over in the U.S. with just $300, building a successful engineering career, and ultimately answering the call to help midlife professionals turn their hidden talents into purpose-driven businesses.

    This conversation dives deep into:

    • Immigration, identity, and starting over

    • Why clarity is the foundation for meaningful change

    • How fear — not failure — keeps people stuck

    • Turning passion into a profitable side business

    • Why retirement can be the most creative chapter of life

    If you’re questioning your career, feeling called to something more, or wondering if it’s “too late” to change — this episode is for you.


    🎧 Listen, reflect, and take the first step toward a more brilliant life.

    🔑 Key Takeaways

    • Midlife is not a decline — it’s a powerful transition point

    • Clarity comes before action, and action comes before confidence

    • Your past does not define your future identity

    • Passion isn’t meant to stay hidden — it’s meant to be shared

    • You don’t need to quit your job to start something meaningful

    • Small, consistent actions create massive long-term change

    • Fear of failure is the #1 reason people stay stuck

    • Retirement can be the beginning of your most impactful work

    Sairan's Socials:

    https://www.instagram.com/sairanaqrawi/?hl=en

    https://www.sairanaqrawi.com/

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    1 h y 11 m
  • He Quit High Finance to Save Rhinos & Build Homes (The Story of Hands Up Holidays)
    Nov 27 2025

    In this episode of A More Brilliant Life, Jake sits down with Christopher Hill, the founder of Hands Up Holidays. Christopher shares his incredible story of reinvention—moving from a grueling career in investment banking in London to launching the world's first luxury voluntourism company.We dive deep into the twists and turns of Christopher's life, including a harrowing backpacking trip through Africa where he lost everything but the clothes on his back , and the life-changing Habitat for Humanity build in South Africa that inspired his business. If you are looking for inspiration to pivot your career or want to learn how travel can make a tangible difference in the world, this episode is for you.About the Guest: Christopher Hill is the founder of Hands Up Holidays and the new venture, Impact Destinations. He specializes in combining luxury travel with meaningful volunteer work, operating in over 25 countries.In this episode, we cover:Christopher's early life moving between New Zealand and Australia.The "accident" of landing a high-pressure banking job after studying law.The reality of "culture shock" and traveling through Africa.How to combine family vacations with philanthropy.Key TakeawaysLife is Non-Linear: Christopher studied law and business, intended to be a lawyer, pivoted to investment banking after winning a scholarship, and eventually left it all to start a travel company.The Catalyst for Change: Sometimes it takes a single experience to shift your perspective. For Christopher, a volunteer build in South Africa offered more fulfillment than six years of high finance.Luxury Meets Charity: You don't have to sacrifice comfort to make a difference. Hands Up Holidays carved a unique niche by offering luxury accommodation alongside volunteer work.Impact over Effort: Christopher’s new venture, Impact Destinations, allows travelers to fund expert work—like relocating rhinos via helicopter—rather than doing manual labor, proving there are many ways to leave a legacy.


    https://handsupholidays.com/

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    51 m
  • Richard Bexon | Surviving a $4 Million Crisis: The Mindset to Rebuild
    Nov 20 2025

    In this episode, Jake sits down with Richard Bexon, an entrepreneur who has lived in Costa Rica for over 20 years. From growing up in a military family moving between army estates in the UK and Germany , to negotiating high-stakes business deals, Richard’s life is a masterclass in resilience and pivots.Richard shares his journey from washing cars at age 14 to managing a major travel company through the 2008 recession and the COVID-19 pandemic—where he faced a $4 million hole with borders closed. He reveals the hard lessons learned in management, including why he believes in "firing quickly" and the specific legal clause he uses to handle business partner breakups.We also dive into his current venture, Costa Rican Investments, where he is reshaping the luxury tourism industry by developing villas that combine the privacy of a home with the amenities of a boutique hotel.In this episode, you will learn:How to cultivate an entrepreneurial spirit in yourself and your children.The difference between being "liked" and "respected" in leadership.How to use a "Texas Shoot Out" clause to resolve business partner deadlocks.The power of "singular focus" and letting non-essentials burn.How to identify market gaps in the luxury real estate and tourism sectors.Topics CoveredResilience in Childhood: Growing up moving constantly and attending boarding school at age 9.Leadership Hard Truths: Why you should fire quickly and why a leader needs to be respected rather than liked.The "Texas Shoot Out": A specific contract clause used to buy out business partners or force an exit.Crisis Management: How Richard navigated a travel company through the 2008 recession and the total shutdown of tourism during COVID.Strategic Focus: The importance of daily meditation and choosing the "top 3" priorities for the day.Costa Rican Real Estate: Identifying the gap between hotels and vacation rentals to build luxury villas with full concierge services.Richard's Company:Costa Rica Investments:https://www.investingcostarica.com/#CostaRica #Entrepreneurship #BusinessStrategy #RealEstate #LuxuryTravel #Leadership #Resilience #Investing #AMoreBrilliantLife #CrisisManagement #TexasShootOut

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    1 h y 17 m
  • Leaving the American Grind: Paul Blanchard’s French Life Transformation
    Nov 6 2025

    Imagine selling everything, leaving the American grind behind, and starting over in a small French village. That’s exactly what Paul Blanchard did — and in this episode of A More Brilliant Life, he shares how the move reshaped his ideas of freedom, culture, and what truly matters. Paul shares his incredible journey—from decades in high-pressure corporate life to a bold relocation to France with his wife and golden retriever.We explore the realities of expat life: the bureaucratic hurdles, cultural differences, language struggles, and unexpected joys of living abroad. Paul reveals what he’s learned about freedom, patience, and what it truly means to live intentionally.If you’ve ever dreamed of moving abroad, simplifying your life, or breaking free from the “American Dream,” this conversation will inspire you to take the leap.🗺️ Topics covered:Moving from California to FranceLeaving behind the American grindAdjusting to French culture and bureaucracyBuilding confidence through discomfortFinding purpose in the “fourth quarter” of life🎧 Follow for more stories about transformation, reinvention, and the courage to live differently.Paul Blanchard:https://www.wegotfrenched.com/Get Frenched the Book:https://www.amazon.com/dp/B0FLF95MVYPaul's Insta:https://www.instagram.com/wegotfrenched/?hl=en

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    1 h y 8 m
  • From Heroin Addiction & Murder Charges to a Brilliant Life - Jenny Mitich!
    Oct 30 2025

    Content creator and author Jenny Mitich joins "A More Brilliant Life" to share one of the most powerful transformation stories you will ever hear. She details her "normal" 90s childhood and how bullying and depression led her down a path of drug use, culminating in a 6-year heroin addiction. Jenny doesn't hold back, describing the rock bottom moment of a family intervention and the multiple failed rehab attempts. The story takes a shocking turn when her friend tragically overdoses and dies in her dad's house, leading to Jenny's arrest for murder seven months later. Facing 20 years in prison, she describes the "light switch" moment in her jail cell that forced her to finally change. This is a story of incredible resilience—how she went from a jail cell to a valedictorian, a TED Talk speaker, and now a leading voice in the metabolic health space. Jenny also discusses how the carnivore diet dramatically improved her mental health, eliminating her anxiety, and why she believes the word "can't" is the biggest obstacle to change. Find out more about Jenny's new book, "Complete Carnivore," coming out November 4th!PREORDER COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncTarget: https://www.target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin%20Random%20House&ref=tgt_adv_xasd0002For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761Bio:Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational Carnivore content and engaging N of 1 experiments. Her new book Complete Carnivore will be released in November 2025. Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes.Social media links:YouTube: https://www.youtube.com/c/JennyMitichFacebook: https://www.facebook.com/profile.php?id=100053642923442Instagram: https://www.instagram.com/mamamitich/TikTok: https://www.tiktok.com/@realjennymitich @JennyMitich @JennyMitichEtcetera #jennymitich #transformationstory #addictionrecovery #mentalhealth #carnivorediet #inspiringstories #rockbottom #podcast #selfimprovement #mindset #fromaddictiontorecovery

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    53 m
  • Finding the Flow: How Ana Brenes Transformed Personal Crisis into a Thriving Career
    Oct 23 2025

    Ana Brenes, a successful relocation expert in Costa Rica, shares her profound story of transformation, resilience, and rebuilding her life from scratch. Ana begins by describing her upbringing in a loving, long-lived family in San Jose and her non-linear career path—from an executive assistant at multinational companies to studying international relations and working at the University for Peace.


    A major shift occurred during the 2008 financial crisis, which decimated her ex-husband's flower export business. On the brink of financial ruin, they pivoted, building a small bed and breakfast on their property. This venture quickly and organically morphed into a highly successful event venue, where Ana's natural talent for hospitality and her informal work helping expats laid the groundwork for her future career.


    However, this success came at a great personal cost. Ana speaks candidly about her ex-husband's relapse into alcoholism and the harrowing "rock bottom" period when she was planning to leave. Her departure was delayed by his sudden, life-threatening health crisis requiring open-heart surgery. Ana nursed him back to health for months, only for him to choose to start drinking again just days after returning home.


    This was the "beginning of the end". Ana separated from her husband, moving back in with her parents with her 10-year-old daughter and no money. She describes the painful process of rebuilding, from working at an Amazon call center to landing a role at McKinsey. Through therapy, she began to confront her lifelong "people-pleasing" tendencies and actively learn to love herself. Today, Ana thrives in her work at Costa Rica Investments, driven by a new priority: looking inward, listening to her intuition, and helping others navigate their own life-changing relocations.

    Key Takeaways

    • Life paths are not linear. Ana's career spanned from executive assistant to environmental consultant, political aide, successful event venue owner, call center employee, and finally, relocation expert. Her journey shows that skills and experiences build on each other in unexpected ways.


    • Crises can force necessary transformation. The 2008 financial crash forced Ana and her ex-husband to pivot from his failing business to creating a new one. This new venture, while successful, created the environment for his relapse, leading to a personal crisis that ultimately forced Ana to break down and rebuild her life.


    • Self-love is an active, ongoing process. After her divorce, Ana realized she had spent her life as a "people pleaser". Through therapy and conscious effort, she is now learning to love herself, take care of her own space lovingly, and make decisions for the right reasons, not just to be liked.


    • You can't control others' choices, only your own reaction. Ana supported her ex-husband through a 10-year recovery and a life-saving open-heart surgery. When he chose to start drinking again just days into his recovery, she realized it was the "beginning of the end" and she had to leave for her own and her daughter's well-being.


    • Listen to your intuition. Ana is now focused on listening to her intuition, which she feels in her heart. She values "the flow" of life and treasures small moments of joy and connection, like attending a concert.


    • The "why" of relocation matters. As a relocation expert, Ana observes that 95% of her American clients are, on some level, "running away" from the political chaos in the U.S.. This motivation shapes their experience, which is different from those who are moving toward the Costa Rican culture.

    Costa Rica Investments:

    https://www.investingcostarica.com/


    Brilliant Life Journey:

    https://www.brilliantlifejourney.com/

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    1 h y 28 m