Content creator and author Jenny Mitich joins "A More Brilliant Life" to share one of the most powerful transformation stories you will ever hear. She details her "normal" 90s childhood and how bullying and depression led her down a path of drug use, culminating in a 6-year heroin addiction. Jenny doesn't hold back, describing the rock bottom moment of a family intervention and the multiple failed rehab attempts. The story takes a shocking turn when her friend tragically overdoses and dies in her dad's house, leading to Jenny's arrest for murder seven months later. Facing 20 years in prison, she describes the "light switch" moment in her jail cell that forced her to finally change. This is a story of incredible resilience—how she went from a jail cell to a valedictorian, a TED Talk speaker, and now a leading voice in the metabolic health space. Jenny also discusses how the carnivore diet dramatically improved her mental health, eliminating her anxiety, and why she believes the word "can't" is the biggest obstacle to change. Find out more about Jenny's new book, "Complete Carnivore," coming out November 4th!PREORDER COMPLETE CARNIVORE:Amazon: ⁠⁠⁠⁠https://www.amazon.com/Complete-Carnivore-Achieving-Through-Meat-Based/dp/1628605766/B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncTarget: https://www.target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin%20Random%20House&ref=tgt_adv_xasd0002For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761Bio:Jenny Mitich used the Carnivore Diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the Carnivore lifestyle. She is a long-term Carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational Carnivore content and engaging N of 1 experiments. Her new book Complete Carnivore will be released in November 2025. Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes.Social media links:YouTube: https://www.youtube.com/c/JennyMitichFacebook: https://www.facebook.com/profile.php?id=100053642923442Instagram: https://www.instagram.com/mamamitich/TikTok: https://www.tiktok.com/@realjennymitich @JennyMitich @JennyMitichEtcetera #jennymitich #transformationstory #addictionrecovery #mentalhealth #carnivorediet #inspiringstories #rockbottom #podcast #selfimprovement #mindset #fromaddictiontorecovery

Ana Brenes, a successful relocation expert in Costa Rica, shares her profound story of transformation, resilience, and rebuilding her life from scratch. Ana begins by describing her upbringing in a loving, long-lived family in San Jose and her non-linear career path—from an executive assistant at multinational companies to studying international relations and working at the University for Peace.

A major shift occurred during the 2008 financial crisis, which decimated her ex-husband's flower export business. On the brink of financial ruin, they pivoted, building a small bed and breakfast on their property. This venture quickly and organically morphed into a highly successful event venue, where Ana's natural talent for hospitality and her informal work helping expats laid the groundwork for her future career.

However, this success came at a great personal cost. Ana speaks candidly about her ex-husband's relapse into alcoholism and the harrowing "rock bottom" period when she was planning to leave. Her departure was delayed by his sudden, life-threatening health crisis requiring open-heart surgery. Ana nursed him back to health for months, only for him to choose to start drinking again just days after returning home.

This was the "beginning of the end". Ana separated from her husband, moving back in with her parents with her 10-year-old daughter and no money. She describes the painful process of rebuilding, from working at an Amazon call center to landing a role at McKinsey. Through therapy, she began to confront her lifelong "people-pleasing" tendencies and actively learn to love herself. Today, Ana thrives in her work at Costa Rica Investments, driven by a new priority: looking inward, listening to her intuition, and helping others navigate their own life-changing relocations.

Key Takeaways

• Life paths are not linear. Ana's career spanned from executive assistant to environmental consultant, political aide, successful event venue owner, call center employee, and finally, relocation expert. Her journey shows that skills and experiences build on each other in unexpected ways.

  
  

• Crises can force necessary transformation. The 2008 financial crash forced Ana and her ex-husband to pivot from his failing business to creating a new one. This new venture, while successful, created the environment for his relapse, leading to a personal crisis that ultimately forced Ana to break down and rebuild her life.

  
  

• Self-love is an active, ongoing process. After her divorce, Ana realized she had spent her life as a "people pleaser". Through therapy and conscious effort, she is now learning to love herself, take care of her own space lovingly, and make decisions for the right reasons, not just to be liked.

  
  

• You can't control others' choices, only your own reaction. Ana supported her ex-husband through a 10-year recovery and a life-saving open-heart surgery. When he chose to start drinking again just days into his recovery, she realized it was the "beginning of the end" and she had to leave for her own and her daughter's well-being.

  
  

• Listen to your intuition. Ana is now focused on listening to her intuition, which she feels in her heart. She values "the flow" of life and treasures small moments of joy and connection, like attending a concert.

  
  

• The "why" of relocation matters. As a relocation expert, Ana observes that 95% of her American clients are, on some level, "running away" from the political chaos in the U.S.. This motivation shapes their experience, which is different from those who are moving toward the Costa Rican culture.

Costa Rica Investments:

https://www.investingcostarica.com/

Brilliant Life Journey:

https://www.brilliantlifejourney.com/

In this episode of A More Brilliant Life, Mark Connor shares his remarkable journey from growing up in Saint Paul to pursuing boxing, writing, and personal transformation. Mark reflects on his father’s influence, the discipline of sports, his passion for poetry, and the challenges of following his calling. We talk about faith, regrets, resilience, and how to discern what really matters in life. Mark’s story is a powerful reminder that it’s never too late to embrace your purpose and create a meaningful legacy.Takeaways:- Follow your passions early — don’t wait for the “perfect time” to pursue what matters most to you.- Boxing taught discipline and resilience that carried over into writing, training, and life.- Writing and creativity can be lifelong callings, even if they aren’t your main source of income.- Faith as a guiding compass — seeking what God wants for you leads to more peace and fulfillment.- Time is precious — Mark’s father’s passing reminded him that we can’t keep waiting to share our gifts.- Personal growth means making pivots, whether through careers, relationships, or spiritual practices.- Silence and reflection are powerful tools for discerning what truly matters in life.- Marriage, family, and love bring growth but require self-awareness and continual effort.- Legacy comes from courage — publishing, sharing your voice, and creating impact even when it feels late.- Distractions are everywhere — true progress comes from cutting out the noise and focusing on purpose.#AMoreBrilliantLife #PersonalGrowth #FaithAndPurpose #LifeTransformation #BoxingLife #WritersJourney #Resilience #SpiritualGrowth #FindingPurpose #InspirationPodcast