A Happier You Leads To A Healthier You Podcast Por Goddess Asha Mariama arte de portada

A Happier You Leads To A Healthier You

A Happier You Leads To A Healthier You

De: Goddess Asha Mariama
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This podcast is all about the importance of overall health and wellness. Is how the mental health and emotional health plays a big part in your physical health. Because if you're not mentally and emotionally healthy, then you will not be physically. How no matter how much you go to the gym doesn't matter if you're not breaking the bad habits events and making changes mentally in order to be physically healthy? It takes a lot of hard work and dedication in order to lose weight and battle against diseases and illnesses. We will also be talking about the benefits of food. Foods that we think are good for us that actually are not. We will be going over different diets to see what actually works. The importance of vitamins and minerals. There will be more topics will be disgusting as well. So I hope this channel helps you on your overall journeys to better health and wellness. And if you were emailing me your stories that you would like for me to talk about, or any questions that you have that you want answers to when it comes to things that you are experiencing, please email me at Asha.Mariama01@gmail.com. you can also email me there when it comes to wanting one on one coaching as well.

Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.Copyright Goddess Asha Mariama Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Episode 69- My Pre-conversation with Jodi Scott the Co-founding of Green Goo

    Episode 69- My Pre-conversation with Jodi Scott the Co-founding of Green Goo
    Jan 5 2026
    IIn this episode, I had a pre-conversation with Jodi Scott the co-founding of Green Goo with her mom and sister in a tiny kitchen, taking herbal infusions in mason jars nationwide to over 120,000 stores. Her family’s journey has been wild, we even sold our company, then bought it back because our mission wasn't over. From packing orders in our farm’s chaotic warehouse (chickens and dogs included) to running the business from a laptop while traveling across the country, She has experienced first hand how her purpose and resilience shape new way of healing internal and external health. She also has a background in health psychology, biology, and pre-med. She is passionate about connecting the dots between mindset, emotional health, and plant-based solutions for everyday wellness. We talked about the importance of holistic healing as far as mind, the body, and soul. The connection between the mind, body and spirit. We talk about the current healthcare system as far as prescription drugs vs holistic medicine. She talked about her company, Green Goo, and how it started. I decided to let you guys hear it because it was a great conversation. #holistichealth #holistichealing #holisticproducts

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

    This episode includes AI-generated content.
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    41 m
  • Episode 68- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.

    Episode 68- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.
    Dec 28 2025
    In this episode, I am speaking with Melissa Barnes about The Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. The balance between being a working mom and rasing a child. We will also be talking about the invisible chid versus the golden child as far as the way parents treat them? Why each one repesents when it comes to the parents as far as how they are treatede? What is the reason as why they are treated and loved? We also talked about why the US doesn't women time to biond with their children except six weeks. How do we prepared for bringing childrent into the world, rasing, teaching, and making time for them? The importance of the blended famiies as far as raising kids despite not being together. The impact of parents breking up when it comes to children and their feelings. Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.

    This episode includes AI-generated content.
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    58 m
  • Episode 67- My Pre Conversation With William Person about CTE Chronic Traumatic Encephalopathy

    Episode 67- My Pre Conversation With William Person about CTE Chronic Traumatic Encephalopathy
    Dec 14 2025
    In this episode, I have a pre-conversation with William person about CTE Chronic Traumatic Encephalopathy and what it means when it comes to how it impacts and affects athletes, and people in the military. A little about William, William spent nine years as a Team USA bobsledder until CTE-like symptoms turned his life upside down. He went from athletic peak to debilitating depression and confusion, even losing his way in his own neighborhood. CTE, tragically, can only be confirmed after death, but the symptoms rob people of their joy and sanity when they’re still alive. Athletes and military veterans are both at risk, and it’s alarming how this crisis impacts not just individuals, but families and communities. Inspired by Joe Namath’s story, William tried Hyperbaric Oxygen Therapy and saw immediate improvement in his brain fog and overall wellbeing. Now, he’s determined to help others access these life-changing treatments. With a GoFundMe campaign underway, he’s raising money to open a nonprofit CTE Recovery Center offering HBOT and other therapies, completely free for athletes and veterans. He’s deeply passionate about sharing what saved his life, warning others about the silent dangers of head traumas, and advocating for healing resources before it’s too late. CTE is a is something that a lot of people do not talk about when it comes to any type of brain damage, concussions, Alzheimer’s, and dementia that needs to be talked about. So we talked about a little bit about what it is and how he has been impacted by this particular disorder after an injury while he was in the Olympics. I cannot wait for you guys to hear this conversation prior to our actual conversation coming up very soon.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/a-happier-you-leads-to-a-healthier-you--5161886/support.
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    45 m
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