A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth Podcast Por Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Transformation Coach arte de portada

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

A HOLY MESS | From Shame, Regret, Exhausted, Burnout To Boundaries, Emotional Healing, Christian Mindset, Recovery, Personal Growth

De: Dani Sumner - Christian Life Coach & Faith Led Motivational Speaker Spiritual Director Mentor Christian Life Transformation Coach
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!

Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.

Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:
✨ Overcome self-doubt and fear with faith-based confidence.
✨ Let go of striving and perfectionism and embrace God’s grace.
✨ Set healthy boundaries and stop people-pleasing without guilt.
✨ Heal from burnout, shame, regret, and emotional exhaustion.
✨ Renew your mind with God’s truth and step into your purpose.

There’s no magic wand to find more freedom, but there are practical tools that can help.

Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough. There is so much more for us! There’s hope, joy, peace, fun, purpose, and a reason that YOU are on this planet.

If you’re ready to rediscover your worth, reconnect with God, and finally feel at peace, you’re in the right place.

We can have fun and laugh while trudging through our messes; this stuff doesn’t need to be dry and boring.
I can’t wait to journey with you.
Your new friend,
Dani

Learn -＞ www.danisumner.com
Connect -＞ hello@danisumner.com
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Instagram -＞ https://www.instagram.com/danisumner/Copyright 2021 All rights reserved. Cristianismo Desarrollo Personal Espiritualidad Higiene y Vida Saludable Ministerio y Evangelismo Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 199. You're Not Disqualified - Breaking Free from Secret Shame and Regret!

    199. You're Not Disqualified - Breaking Free from Secret Shame and Regret!
    Sep 23 2025

    Sick and tired of the past holding you back?--Schedule your free call with Dani here, and talk about your next steps working with her directly.

    Hi friend,

    This may be one of my favorite episodes I’ve ever put out there. If you’re struggling with shame and regret, please put your airpods on and listen to this episode twice. And if you feel the stirring from God and you want to step into your future without the past controlling you, schedule your free call with me and we can see what your next steps are.

    May this episode bless you and help you.

    Grateful you’re here,

    Dani

    Show Some Love!
    • Leave a 5-star review wherever you listen to this show and share how this podcast impacted you. Dani reads every review and is so grateful.
    • Share this episode with someone who needs this message
    • Your reviews help the right people find hope and healing!

    Remember: God's not done with you. That longing in your heart is still there for a reason.

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
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    29 m
  • 200. The 4 Things I Do When Life Feels Heavy

    200. The 4 Things I Do When Life Feels Heavy
    Sep 16 2025
    Why Sensitive People Struggle More (And What Helps)

    Hey beautiful friends! Ever feel like you're supposed to have it all together but you're secretly struggling?

    This episode is your permission slip to be human.

    Fresh off an incredible trip to Ireland, I'm getting real about hitting a melancholy patch and why that's totally okay and most importantly, how to get through it!

    Remember: This too shall pass (it may pass like a kidney stone, but it's gonna pass!)

    Need Help Creating Your Self-Care Plan?

    If you're thinking "Dani, I don't know how to take care of myself," I've got you!

    Book Your FREE 30-Minute Discovery Call

    In just 30 minutes, we'll:

    ✅ Identify what's draining your energy ✅ Discover what truly fills you up ✅ Create a simple action plan you can start today

    Grateful you’re here,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Más Menos
    19 m
  • 199. Stop Hating or Being Resentful of Your Past Self (This Poem Will Change Everything)

    199. Stop Hating or Being Resentful of Your Past Self (This Poem Will Change Everything)
    Sep 13 2025

    Welcome back, friend!

    I just returned from an incredible trip to Ireland, and while I was there, I heard a poem I had to share with you. It’s by Emery Hall, and I believe it will bless you as much as it blessed me.

    If you’ve been beating yourself up for past mistakes, or wishing you could erase whole seasons of your life, this poem will give you a fresh, freeing perspective. Instead of carrying resentment toward your past self, you’ll begin to see her (or him) with compassion — and find peace for the road ahead.

    ✨ Ready to find the clarity you’ve been longing for but don’t know where to start? [Book Your FREE Discovery Call Here]

    Together, we’ll:

    • Identify what’s really keeping you stuck
    • Create a clear, personalized roadmap for what’s next
    • Take your first step toward peace, purpose, and confidence in your future

    Don’t wait another day weighed down by regret. Your next chapter is calling — and I’d love to walk with you into it.

    Best,

    Dani

    🌟To learn more about Dani & to join the newsletter list-> https://www.danisumner.com/

    🌟 Follow me on YouTube

    🤳🏼 ALSO, let's connect on social media: Facebook, Instagram -> Facebook and Instagram
    Más Menos
    12 m
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So grateful I’ve found you!!! Your Lenten message spoke so loudly to me! Thank you 🩷

Love all the realistic talk

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Dani gets goes deep to discuss some of life's hardest challenges. She reminds me that I am human and that we are loved and cherished! This is a great resource for women, especially busy Mama's!

I love Dani's realness!

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I found your podcast within the last six months or so. I was looking for some perspective and encouragement because I struggle with feelings and thoughts of faliure, regret, loss, and depression. Thank you for all the work you put into this!

Glad I found you!

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Love your energy and being down to earth. I am just starting your podcasts. so looking forward to the journey

Love your energy

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Real. Applicable to real life, the day to day, where the real battle and healing is for all of us.

A blessing to those truly seeking God in the day to day

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