This is for the anxious student. This is for the overworked father. This is for the overwhelmed mother. Sometimes we need that reminder to just breathe when there are so many moving parts going on in our daily lives. Newsflash - we are all human and just trying to figure life out. This episode is love. This episode is light. This episode is encouragement. This episode is reminders for the SOUL ❤️

Who are you when the title of mommy is NOT attached? Self-discovery is all about recognizing who you are at your core. Motherhood will bring about one main thing - evolution - and it’s okay to embody more than just titles (mom, wife, etc) if that’s something you want to do. Motherhood is truly a journey of taking things day by day but loving yourself as you blossom anew!! 🥰

What are 3 pieces of advice you wish you have received during your postpartum? Or did you even receive any advice at all? Postpartum is filled with a rollercoaster of emotions and feelings - don’t be afraid to stand in your truth regardless of how ugly it may get. Let’s break the stigma surrounding postpartum depression, anxiety, rage, and overall postpartum experience because we shouldn’t suffer alone. Seek help when needed and lean into your support. There is always light at the end of the tunnel 💚