Is it possible to believe in the goodness of God and the victory of the cross while living in deep emotional darkness? In this sermon, we explore the disorienting reality of being a genuine Christian who battles the "mental arthritis" of depression.
In this message, you’ll discover:
• The Weight of History: The story of Charles Spurgeon, a world-renowned preacher who battled a "mental giant" of depression for 35 years after a tragic church accident,.
• A "Canonized" Struggle: Why the Bible doesn't dodge depression but instead features main characters like Moses, Job, Elijah, and even Jesus as a "Man of Sorrows" who was familiar with suffering,.
• The Darkest Psalm: A deep dive into Psalm 88, the only psalm in the Bible that doesn't end with a happy confession of faith, but with the haunting line: "Darkness is my closest friend",.
• The "Who" Before the "Why": Why Heman the Ezrahite started his darkest prayer with three Hebrew words: Yahweh Elohei Yeshua’ti—affirming that God is present, powerful, and his only source of salvation, even when he couldn't feel it,,.
• How to Love Someone in the Pit: Practical advice for those supporting loved ones, including the need to be "comfortable with uncomfortable emotions" and the power of presence over easy solutions,.
• The Ultimate Hope: The life-changing truth that "Jesus saves the depressed". He doesn't wait for you to climb a ladder to reach Him; He climbed down into the "pit" to find you.
Your feelings may be valid, but they don't get the last word—Jesus does,. Whether you are struggling to get out of bed or walking alongside someone who is, this message is a reminder that while sadness may be temporary, the joy found in the finished work of Christ is eternal.

"It is Jesus—and not the absence of depression—that saves us".

If you break an arm, the path to recovery is clear, and you have a visible cast to show why you can't "help move a couch". But when it comes to mental health, there is often no clear story, no X-ray, and no obvious timeline for healing. In this final message of our series, "Light in the Pit: Faith through Depression and Anxiety," we look at the heavy reality of life in the darkness and how God meets us there.
In this sermon, you will discover:
• The Complexity of the Pit: Why depression is often "polygenetic"—where genetics "load the gun" and environment "pulls the trigger". We explore how neurotransmitters like serotonin and dopamine affect our homeostasis and motivation, making even a simple "to-do list" feel insurmountable.
• The "To-Do List" Trap: Why telling someone in a depressive episode to "just pray" or "just read your Bible" can feel like an impossible mountain to climb, and how to offer physical care and love instead of spiritual cliches.
• Biblical Heroes in the Dark: A look at the "grandparents' diaries" of faith—King David, Job, Jonah, and Jeremiah—who all experienced moments of melancholy, turmoil, and even a desire to die.
• Elijah’s "Greatest Day" to "Darkest Night": How the prophet Elijah moved from the high point of fire on Mount Carmel to a "pit" of exhaustion and isolation in a cave, begging God to take his life.
• God’s Holistic Care: See how God restores Elijah not by lecturing him, but by providing sleep, food, physical touch, and eventually, a "gentle whisper".
• The Three Pillars of Recovery: Why the combination of seeing light, finding community, and having a sense of purpose is vital for walking out of the pit.
Depression may make you feel abandoned, but the Bible reminds us that you are never alone. Jesus Himself entered the "deepest darkness"—suffering the weight of sin and true separation from God—so that He could reach into your pit and pull you into the light.

Whether you are in the pit today or walking alongside someone who is, find hope in a Savior who goes all the way to the darkness to bring you home.

Is your brain acting like a malfunctioning smoke detector, screaming about an emergency when there’s no fire in sight? In this third week of our series on mental health and Jesus, we tackle the "massively important" topic of anxiety by looking at how the Trinity works together to calm our hearts.
In this sermon, you’ll discover:
• The Gift of Anxiety: God wired your brain with a "danger detector" called the amygdala to keep you safe from real tragedy. But for many of us, this system is "out of control," triggering panic over bad grades, work projects, or social media "what ifs."
• The Father & Your Body: Your mental health is "deeply theological" because God created your body and brain. Learn how to use the "vagus nerve" and intentional "box breathing" to literally tell your brain there is no danger.
• The Son & Your Certainty: Drawing on the story of Martin Luther, we explore the "monster of uncertainty" regarding our standing with God. If you’ve ever wondered if you are "good enough," discover the peace of knowing righteousness is by faith in Jesus—from first to last.
• The Spirit & Your Community: Discover why even atheists recommend church for improved mental health. The Holy Spirit "roots" us in community, using the "communal nature" of singing and gathering to pull us out of isolation and remind us we aren’t alone.
• Jesus as a Resurrected King: Stop zooming in on your problems and zoom out to see the King who holds your "what ifs" in His pierced hands.
Anxiety might be part of your story, but it doesn't have to be the end of it. Whether you are struggling to "just chill out" or trying to help a friend who is spiraling, this message offers a grown-up, biblical look at finding a peace that goes beyond understanding.

Stop trying to earn your peace and start receiving the relief only the King of Kings can bring.