• 694: 7 Mindset Shifts To Live A Fitter, Healthier & Happier Life

  • Apr 17 2025
  • Duración: 21 m
  • Podcast

694: 7 Mindset Shifts To Live A Fitter, Healthier & Happier Life

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • DM “SHRED CHALLENGE” To @ ColossusFit

    Summary of episode:

    Listed points:

    1. (02:05) Environment = success (What books are you reading, what are your consuming, what are your default habits/ who do you spend time with? Don’t let life hijack your brain. Own your mind.
      You normalize what’s around you. Be a small fish in a big pond.

    2. (08:07) Whatever you focus on grows - Measure that focus and see even more growth

    3. (11:28) You are an athlete - Build your team

    4. (13:33) Impossible is nothing to someone who tries.

    5. (14:24) Do hard things "Do what's easy, life will be hard. Do what's hard, life will be easy."

    6. (15:25) Affirmations - (Today will be a good day, too easy, this will be light, I make good decisions)

    7. (19:05) Know what a fit, healthy & happy life is to you then ask yourself “why not me?”

    Thanks for listening! We genuinely appreciate every single one of you listening.
    ➢Follow us on instagram @colossusfit
    ➢Apply to get your Polished Physique: https://colossusfitness.com/
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre 694: 7 Mindset Shifts To Live A Fitter, Healthier & Happier Life

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles